One Real Good Thing with Ellie Krieger
Digitent PodcastsYou don’t have to turn your life upside down to transform it for the better—small, realistic changes will get you there in a way that sticks. In each episode, renowned nutritionist and chef Ellie Krieger dives into one key thing you can do today to propel your life in a healthier direction. In conversation with food, nutrition and lifestyle experts, plus celebrity guests and friends, Ellie maps th... more
| Publishes | Weekly | Episodes | 86 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FoodArtsEducationSelf-Improvement | |||
Listen to the Podcast
Latest Episodes
Chef Virginia Willis has transformed her life since starting her health journey in 2019. She is now happier mentally and physically, and she has maintained a 65 pound weight loss. Willis has become a cheerleader for those wanting to make their own li... more
Welcome to Ellie's Spring Forward series where she revisits some of her most popular episodes that will help put winter behind you. more
Welcome to Ellie's Spring Forward series where she revisits some of her most popular episodes that will help put winter behind you. In this first episode of her podcast, Ellie speaks directly with listeners, introducing them to “one real good thing” ... more
Diet culture permeates our society, and has untold negative effects on our well-being. But once we learn to see diet culture for what it is, we can step away from it toward true health. In this episode, Leslie Schilling, registered dietitian, shows u... more
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Reviews
- Insightful Discussion on Reducing Beef for Health and Planet
One Real Good Thing with Ellie Krieger's episode featuring Dr. David Katz on Swap out Beef was an enlightening conversation about the impact of beef consumption on personal health and the environment. The episode provides practical advice on reducing beef intake and explores delicious alternatives, making it a valuable listen for anyone looking to make sustainable dietary changes.
Apple Podcasts5I value the unique angle
Austria5 months ago - The Voice of Reason!
Thanks Ellie for speaking to the trend of Biohacking. Biosyncing is an awesome term—I love it!
Apple Podcasts5Heather at the Laz
United States8 months ago - Simple, positive
I really enjoy this podcast! I appreciate the simplicity of thinking about one topic at a time, and the host’s warmth and friendliness makes it a pleasure to listen to.
Apple Podcasts5MichelleInNYCUnited Statesa year ago - Less plastic
Thanks for the encouragement to replace one plastic item. Mine is to make my own foaming hand soap. You can make a quart and a half of liquid soap mix with one bar of Castile soap. I haven’t purchased liquid hand soap for over a year, thus keeping several plastic bottles out of the waste stream. I also use laundry sheets rather than liquid or powdered detergent. More savings!
Apple Podcasts5DebbantUnited Statesa year ago - Building Flavor
She never lets the guest talk!
Apple Podcasts1suetaffUnited States2 years ago
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Chart Rankings
Apple Podcasts | #91 | United States/Arts/Food |
Apple Podcasts | #205 |  Canada/Arts/Food |
Apple Podcasts | #156 |  Ireland/Arts/Food |
Apple Podcasts | #200 |  Colombia/Arts/Food |
Audience
Listeners, engagement and demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Engagement Score | |||
|---|---|---|---|---|---|
| Primary Location | Social Media Reach | ||||
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