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Artwork for One Foot in Front of the Other

One Foot in Front of the Other

Patrick O'Sullivan & Sally Mikrut
Cocodona 250
Trail Running
Natchez Trace
Nashville Half Marathon
Recovery
Nutrition
Fleet Feet
Running Community
Ultra Running
Sleep
Parenting
Sobriety
Brutal Salty Energy
Fitness
Bell Ringer 50K
Exercise
Mental Health
Endurance Sports
Hydration
Bellringer Ultra

Lace up your shoes and join us on a journey where running meets real life. One Foot in Front of the Other is more than just miles on the road—it’s about the stories we share along the way. From balancing training with family life, to building unshakable friendships through the sport, this podcast dives into the heart of running and the connections that keep us moving forward. Whether you’re a seas... more

PublishesTwice monthlyEpisodes17Founded7 months ago
Number of ListenersCategories
RunningSports

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Artwork for One Foot in Front of the Other

Latest Episodes

On this week’s episode, we sit down with ultra running legend Hal Koerner. With more than 150 ultra finishes and over 100 podiums, Hal has built a remarkable career on the trails.

He walks us through his journey in the sport—from his early days of r... more

In this episode, we sit down with Amy Clark, editor of Ultra Running Magazine, to hear the story behind her journey into the sport and the role running has played in shaping her life. Amy shares how she got her start, what keeps her connected to the ... more

This episode is a full pre-race mental spiral—from Winter Olympics chatter to how we actually prepared for the upcoming Music City Trail Ultra. It’s a wild ride through training strategies, injury prevention, fueling, hydration, and the mental games ... more

Most people believe relentless discipline and early mornings are the secret to achieving extraordinary feats—and Nicole Coccia proves they’re right. She began running at age nine, defied doctors’ expectations after devastating snowboarding injuries t... more

Key Facts

Contact Information
Podcast Host
Number of Listeners
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Similar Podcasts

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Singletrack
SingletrackFinn Melanson

Recent Guests

Alvaro Madrazo
Owner of Brutal Salty Energy and former member of Mexico's National Mountain Biking Team
Brutal Salty Energy
Episode: Brutal Salty Energy- Enjoy the Sacrifice

Hosts

Patrick
Co-host and a prominent voice in discussions about running and personal well-being.
Sally
Co-host known for her engaging discussions on community and mental clarity through running.

Reviews

5.0 out of 5 stars from 5 ratings
  • The amazing podcast

    On of the best podcasts ever

    Apple Podcasts
    5
    POD reports
    United States7 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The community aspect of the discussions is a highlight, making listeners feel a sense of belonging.
Listeners appreciate the engaging conversations around running, emphasizing both personal and community growth.
Many find the mix of humor and practical advice refreshing and motivating.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#168
Sweden/Sports/Running

Talking Points

Recent interactions between the hosts and their guests.

Finding Rhythm- A Journey Toward Sobriety
Q: What would you tell someone who is struggling and looking to get sober?
He emphasizes the importance of small changes, encourages pursuing sobriety with discipline, and acknowledges that grace is essential for those who fail.
Finding Rhythm- A Journey Toward Sobriety
Q: When did sobriety become a part of your story?
The guest shares that he tried to get sober for a long time and realized he needed to make a change after recognizing the potential loss of everything he loved.

Audience Metrics

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Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About One Foot in Front of the Other

What is One Foot in Front of the Other about and what kind of topics does it cover?

This podcast explores the intersection of running and everyday life, bringing listeners stories that resonate with both seasoned athletes and casual runners. Episodes range from discussions about training strategies, nutrition, and the highs and lows of competing in races, to heartwarming narratives about building friendships and supporting each other through the sport of running. Unique insights into personal growth, mental health, and the importance of community are interwoven throughout the conversations, making it a source of inspiration and humor for a diverse audience. Listeners can expect practical advice and relatable stories that encourage a balanced approach to fitness and personal connections.

Where can I find podcast stats for One Foot in Front of the Other?

Rephonic provides a wide range of podcast stats for One Foot in Front of the Other. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to One Foot in Front of the Other and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does One Foot in Front of the Other get?

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What are the audience demographics for One Foot in Front of the Other?

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How many subscribers and views does One Foot in Front of the Other have?

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Which podcasts are similar to One Foot in Front of the Other?

These podcasts share a similar audience with One Foot in Front of the Other:

1. Singletrack

How many episodes of One Foot in Front of the Other are there?

One Foot in Front of the Other launched 7 months ago and published 17 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact One Foot in Front of the Other?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for One Foot in Front of the Other?

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What guests have appeared on One Foot in Front of the Other?

Recent guests on One Foot in Front of the Other include:

1. Alvaro Madrazo

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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