One Foot in Front of the Other
Patrick O'Sullivan & Sally MikrutLace up your shoes and join us on a journey where running meets real life. One Foot in Front of the Other is more than just miles on the road—it’s about the stories we share along the way. From balancing training with family life, to building unshakable friendships through the sport, this podcast dives into the heart of running and the connections that keep us moving forward. Whether you’re a seas... more
| Publishes | Twice monthly | Episodes | 10 | Founded | 4 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | SportsRunning | |||
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Latest Episodes
In this episode, we sit down with Alvaro, the founder and creator of Brutal Salty Energy. We talk about his passion for nutrition and endurance sports, and how that passion led him to build something bigger than himself. Alvaro shares the ups and dow... more
This week on the pod, we sit down with David, who—like so many—has walked a powerful journey toward sobriety. He shares how the last 10 years have shaped him and how exercise and running helped transform his daily routine and bring rhythm back into h... more
This week on the pod, we ventured out to Montgomery Bell State Park for our first ultra race—the Bell Ringer. Our families camped out along the course, lifting our spirits and filling our hearts at just the right moments.
We fell. We laughed. We alm... more
This week on the pod, we’re covering runner gift ideas, Patrick’s big 4-0, and why running is basically therapy with shoes on.
Plus, we unpack glimmers, the little joys that get us through the hard stuff, and chat about our upcoming first ultra at @... more
This week on the pod, we dive into recovery; for our minds and our bodies. Sometimes rest looks like sleep, cold plunging, red light, and sauna, but we've also discovered that the best recovery is figuring out what your mind needs too. In our case th... more
In this episode, we finally dive into our unforgettable experience with @hardwinadventures on the Natchez Trace trail run. We break down our favorite moments on the course, the lessons we learned along the way, and the community that made the day so ... more
We did it! The Nashville Half is in the books—and wow, those hills did not come to play . From perfect weather to great vibes, we share our race day highs (and climbs), what we learned about fueling and hill training, and all the moments that made th... more
Turns out coffee and good vibes only gets you so far...especially past mile 10. This week, we're diving into fueling for running—what works, what doesn't, and a few lessons learned along the way. From gels and chews to real food and race-day thoughts... more
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Frequently Asked Questions About One Foot in Front of the Other
What is One Foot in Front of the Other about and what kind of topics does it cover?
Exploring the intersection of running and real-life experiences, the content features heartfelt conversations that reflect on the challenges and joys of training while managing personal commitments. Key themes include recovery, nutrition, and community, all wrapped in anecdotes that highlight the importance of camaraderie among runners. The hosts often share their personal journeys, insights from notable runners, and the impact that running has on their lives, making it relatable for both seasoned marathoners and casual joggers alike. Notably, the discussions prioritize mental well-being, community involvement, and environmental appreciation, making each episode not just informative but also uplifting.
Where can I find podcast stats for One Foot in Front of the Other?
Rephonic provides a wide range of podcast stats for One Foot in Front of the Other. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to One Foot in Front of the Other and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does One Foot in Front of the Other get?
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What are the audience demographics for One Foot in Front of the Other?
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How many subscribers and views does One Foot in Front of the Other have?
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How many episodes of One Foot in Front of the Other are there?
One Foot in Front of the Other launched 4 months ago and published 10 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact One Foot in Front of the Other?
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Where can I see ratings and reviews for One Foot in Front of the Other?
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What guests have appeared on One Foot in Front of the Other?
Recent guests on One Foot in Front of the Other include:
1. Alvaro Madrazo
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.