On On! Hash House Harriers Talk and History

Hash House Harriers

Hashing

Interhash

Bali

Saudi Arabia

Red Dress Run

Brazil

Brasil

Perth

Washington, D.C.

Cachaça

Hazu Kashi

Paintball

Pan-South America Hash

Hanoi Hash House Harriers

Running

Covid-19

Hurricane Relief

Camping Events

Piloting

ON ON! The Hash House Harriers Talk and History podcast is part of the H3 History Project for preserving the voices and stories of Hashers

56 ratings

Publishes	Weekly	Episodes	294	Founded	5 years ago
Number of Listeners		Categories	RunningSports

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Guests Host Reviews Charts Talking Points

Latest Episodes

On On 6.05 Pusher

On On Podcast,6.05 Pusher, 1994, Hyderabad, 9 Interhashes, Interhash Misman (2002, 2022), Organizer 3xBhutan H3 trips, Misman Monsoon Madness, GM PanAsia Hyderabad 2027, Interhash Council member, ...

26 Mar 2026 • 46 min

On On Podcast 6.04 Hopeless

On On Podcast 6.04 Hopeless, 1978, Costa Rica, Valencia (Founder), Madrid, Buenos Aires (Founder), Guatemala, Surrey, heading to PanSoam 2 ...

19 Mar 2026 • 1 hr 1 min

On On 6.03 Burnt Sox

On On Podcast episode 6.03 Burnt Sox, 1994, Saipan, DC Hashes including haring early DC Red Dress, Mt. Vernon (Scribe, JointMaster, RA), Mexico City, Paraguay (ReFounder), Cyprus, Cameroon, Rio

12 Mar 2026 • 45 min

On On 6.02 Wet Fcuk

On On Podcast episode 6.02 Wet Fu*K, 2000-ish, Nairobi (Hare Razor/Trail Master), Boston, Oxford University-Community H3 (OUCH3), all PanAfricas, , GM leading IH2028 bid from Mombassa, Kenya

6 Mar 2026 • 39 min

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Number of Listeners

Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Burnt Sox

Hasher featured on the episode

Episode: On On 6.03 Burnt Sox

King Sir Sir James

A distinguished hasher with extensive experience in the Hash House Harriers community.

Episode: On On 5.23 King Sir Sir James by RunToEat

Laid Bird

Long-time hasher from Stockholm who shares her experiences with Hash House Harriers.

Episode: On On 5.22 Laid Bird

Thunder Thighs

A long-time hasher who started in 1978 and has extensive experiences within the hashing community.

Episode: On On 5.16 Thunder Thighs - by Run2Eat

Robert Rose

Community leader of the Salem Hash House Harriers and known as Dead Fucking Last Anal Corn

Salem Hash House Harriers

Episode: On On 5.15 The DFL Anal Corn

Gockel Stumper

Fellow hasher and husband of Tight Lips, also involved in the hashing community

Episode: On On 5.14 Tight Lips

Sex Reject

An experienced Hasher and storyteller

Episode: On On 5.12 Sex Reject by Run2Eat

Robo-The Human Sponge

A long-time hasher and a bit of a historian with a great deal of experience in the hashing community.

Episode: On On 5.11 Robo-The Human Sponge

One Left One

Experienced hasher with a global perspective on hashing, having hashed across continents since the mid-1970s.

Episode: On On 5.06 One Left One (take 2)

Host

Rah

Host of On On, the Hash House Harrier podcast for interviews, history and stories

Reviews

5.0 out of 5 stars from 56 ratings

On-On!
Best dang-old-online hashin thing since hash-l. April Fool Osan Bulgogi and Siete Cerveza H3
Apple Podcasts
5
Fanny_Bawbag
United States7 months ago

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Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The show highlights global hashing culture, travel anecdotes, and event organization.

Quality of guests and nostalgic yet informative tone are frequently praised.

Listeners appreciate the deep dives into hashing history and long-form guest stories.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts	#62	Indonesia/Sports/Running
Apple Podcasts	#122	Taiwan/Sports/Running
Apple Podcasts	#189	Japan/Sports/Running
Apple Podcasts	#204	Sweden/Sports/Running

Talking Points

Recent interactions between the hosts and their guests.

On On 6.05 Pusher

Q: What happened that led to your hash name and why were you called Pusher?

My hash name came from a colleague who supplied drugs; he was called Supplier, the other guy pushing drugs, and I ended up being known as Pusher.

On On 6.02 Wet Fcuk

Q: Let's tell people your hashing origin story. When, where and how did you get your first hash?

I've been hashing since the beginning, since the turn of the century. My mother hash is Nairobi Hash House Harriers, and I've hashed with them on many continents. I joined the hash because I saw people running around, and it clicked for me; it became a lifelong passion.

On On 6.03 Burnt Sox

Q: Where did Burnt Sox get his name?

The name Burnt Sox originated from a snowy suburban Virginia hash where, after getting soaked, he dried his socks in an oven, inadvertently causing an oven fire that's become a lasting and iconic nickname within the Mount Vernon hash group.

On On 6.03 Burnt Sox

Q: What was the feel of Mount Vernon hash like?

Mount Vernon hash was fast and robust in its early days, with long six-to-seven mile trails and a tight, highly active community; even as runners aged, the group maintained energy with walking trails and a strong sense of tradition, including a notable string of regulars and celebrated characters.

On On Podcast 6.01 EyeFull

Q: How has the hash culture changed over the years?

She observes that the hash has become more inclusive, especially regarding female participation.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

This show centers on Hash House Harriers history, culture, and community stories, featuring long-time hashers and organizers who recount origins, international runs, evolving traditions, and inclusivity efforts. Episodes often blend personal memoir with backstage insights into events, governance, and publishing within the hashing world, plus anecdotes that highlight camaraderie, humor, and resilience across decades. Noteworthy angles include the global spread of hashing, the influence of Interhash and major meetups, and the shift toward more inclusive environments while keeping the playful spirit intact. Potential listeners can expect deep dives into community history, travel hashing, and practical perspectives on organizing events or joini... more

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These podcasts share a similar audience with this podcast:

1. Wait Wait... Don't Tell Me!
2. Planet Money

How many episodes of this podcast are there?

this podcast launched 5 years ago and published 294 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on this podcast?

Recent guests on this podcast include:

1. Burnt Sox
2. King Sir Sir James
3. Laid Bird
4. Thunder Thighs
5. Robert Rose
6. Gockel Stumper
7. Sex Reject
8. Robo-The Human Sponge

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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