
Welcome to ADHDville - an Adult ADHD Podcast—a place where two old friends (who’ve known each other for way too long) talk about the beautiful glittery chaos of ADHD. We’re here for the laughs, the stories, and yes, sometimes even advice… but don’t take us too seriously.
Think of us as an ADHD park bench: plenty of space, no judgment, and maybe a squirrel or two. We chat about the wild ride that i... more
| Publishes | Weekly | Episodes | 138 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthHealth & Fitness | |||

We’re your ex-mayors, Martin and Paul, and this week we’re talking about something that hits every single one of us with an ADHD brain at the worst possible moments: choice paralysis.
You know the scene.
You walk into a coffee shop. 383 billion drin... more
Martin and Paul—ex-mayors of ADHDville—are hanging out in the king’s agitated head again. And this week? Things get visual.
We talked about sound last time (misophonia, anyone?). Now we’re diving into misokinesia—the hatred of movement. Sounds fancy... more
Ever feel like certain sounds — loud chewing, slurping, bagpipes, or even someone saying the word "trimmings" — send your brain from zero to rage in 0.2 seconds? Welcome to misophonia, the not-so-fun cousin of ADHD sensory sensitivity.
In this episo... more
Pull up a chair at the King’s Agitated Head, because the co-mayors are back and we’ve got ink on the brain.
This week, Martin and Pablo are tackling a very visible question: What is it about the ADHD brain and tattoos?
Martin is a blank canvas (who... more
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Excellent laid back and funny look at ADHD. Martin and Paul bounce off each other perfectly and you get their perspective on their ADHD in a calm and fun way. Loving the listen and I don’t even have ADHD!
Highly recommended 5*
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Apple Podcasts | #183 |
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Two longtime friends explore adult ADHD with humor, real talk, and plenty of personal anecdotes. Episodes span ADHD-friendly topics like mental health, routine, and emotional regulation, often weaving in quirky tangents such as board games, snacks, dreams, driving, and hobbies. The tone is playful and relatable, with a strong emphasis on practical experiences and community feel, making it easy for listeners to see themselves in the conversations. A notable strength is the combination of rare candor and lighthearted banter, which helps normalize ADHD while still delivering thoughtful observations and occasional actionable takeaways.
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ADHDville Podcast launched 3 years ago and published 138 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on ADHDville Podcast include:
1. Jenny Lucas
2. Tina Tonelli
3. Seth Davidson
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