En este lugar se habla de Fitness (nutrición, entrenamiento y hábitos) desde un enfoque sistémico y basado en algoritmos. Esto quiere decir, contemplando todas las posibles variables relevantes y las interacciones entre ellas, a través de decisiones basadas en reglas definidas, con el fin de manipular lo que resulte necesario según el resultado deseado.
Publishes | Weekly | Episodes | 52 | Founded | 6 years ago |
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Language | Categories | FitnessHealth & Fitness |
El famoso Youtuber Mr Beast se sometió a un ayuno prolongado y estas son las lecciones
Mándame un mensaje en Instagram a m1guelrojas. Mantente en sintonía y gracias por tu apoyo.
CURSO DE ENTRENAMIENTO GRATIS: cursosnutrivolucion.com/p/5x5 --- Support this podcast: anchor.fm/nutrivolucion/support
Gracias por escucharme y todo el apoyo.
00:00 Introducción 03:05 ¿Qué es la creatina? 04:40 ¿La creatina retiene líquidos? 06:14 ¿La creatina es un anabólico esteroide? 07:58 ¿La creatina causa daño renal? 10:22 ¿La creatina causa calvicie? 12:41 ¿La creatina causa calambres? 14:18 ¿Es dañ... more
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Es impresionante el trabajo de divulgación de Miguel, si quieren ampliar sus conocimientos en nutrición y recomposición corporal deben seguirlo en el podcast y en sus redes sociales. Gracias Miguel por todo el gran trabajo que haces
Lo sigo en Instagram, YouTube, en todos lados. Excelente contenido.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
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Apple Podcasts | #158 |
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Nutrivolución: Fitness Sistémico Podcast launched 6 years ago and published 52 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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