A podcast dedicated to helping runners optimize their nutrition. Nutritionist Jesse Rich, MS explains the science behind sports nutrition, interviews high level runners, and reviews the latest sports nutrition products so you can feel confident going into your next big event.
Publishes | Monthly | Episodes | 30 | Founded | 3 years ago |
---|---|---|---|---|---|
Number of Listeners | Categories | Health & FitnessNutrition |
Adam Loomis has been having one heck of a year as an ultra runner and doesn't seem to be slowing down. In this episode, I get to know Adam's history as a US nordic combined athlete and his transition into ultra running.
We also get into his race nu... more
In this episode, I speak with Taylor Brower, a Registered Dietitian who has been working with Skratch for a few years now. We go over her own path to Skratch Labs as well as the products that are currently being offered and how they might benefit ult... more
Zach Bitter is best known for his 100 mile record in 2019 that was actually the world record at the time, and now still stands as the American male 100 mile record. In this episode we talk about his transition into low carbohydrate eating, why it wor... more
In this episode with Chris, we talk about his recent win at the Jackpot 50 miler, how he fueled during his impressive sub 6 hour effort, the nutrition brands that support Chris, and his journey to a vegan diet.
I hope you enjoy as much as I did!
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People also subscribe to these shows.
Helpful, applicable information that actually supports my distance running. Thank you!!
I very much appreciate that Jesse presents both sides and multiple angles of nutrition topics. He's not trying to convince you he's right but educate the listener so they can apply what works for their current goals.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #78 | |
Apple Podcasts | #96 |
Listeners, social reach, demographics and more for this podcast.
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Nutrition Rundown launched 3 years ago and published 30 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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