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Nutrition Rundown

Jesse Rich

A podcast dedicated to helping runners optimize their nutrition. Nutritionist Jesse Rich, MS explains the science behind sports nutrition, interviews high level runners, and reviews the latest sports nutrition products so you can feel confident going into your next big event.

PublishesMonthlyEpisodes30Founded3 years ago
Number of ListenersCategories
Health & FitnessNutrition

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Latest Episodes

Adam Loomis has been having one heck of a year as an ultra runner and doesn't seem to be slowing down. In this episode, I get to know Adam's history as a US nordic combined athlete and his transition into ultra running.

We also get into his race nu... more

In this episode, I speak with Taylor Brower, a Registered Dietitian who has been working with Skratch for a few years now. We go over her own path to Skratch Labs as well as the products that are currently being offered and how they might benefit ult... more

Zach Bitter is best known for his 100 mile record in 2019 that was actually the world record at the time, and now still stands as the American male 100 mile record. In this episode we talk about his transition into low carbohydrate eating, why it wor... more

In this episode with Chris, we talk about his recent win at the Jackpot 50 miler, how he fueled during his impressive sub 6 hour effort, the nutrition brands that support Chris, and his journey to a vegan diet.

I hope you enjoy as much as I did!

more

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Reviews

5.0 out of 5 stars from 23 ratings
  • Killer content

    Helpful, applicable information that actually supports my distance running. Thank you!!

    Apple Podcasts
    5
    907PA18
    United States10 months ago
  • Balanced options

    I very much appreciate that Jesse presents both sides and multiple angles of nutrition topics. He's not trying to convince you he's right but educate the listener so they can apply what works for their current goals.

    Apple Podcasts
    5
    Trailrunner PA
    United Statesa year ago

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Which podcasts are similar to Nutrition Rundown?

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1. evokecast
2. From The Backcountry
3. Singletrack
4. The Freetrail Podcast with Dylan Bowman
5. Some Work, All Play

How many episodes of Nutrition Rundown are there?

Nutrition Rundown launched 3 years ago and published 30 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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