Dream Body Playbook
Carolina C.O.R.E. PractitionersWelcome to the Dream Body Playbook! A fun, informative, unfiltered and real podcast run by the Carolina C.O.R.E. Practitioners team; CEO Alexis Roberts, MS, RDN and Assistant Coach Serena Battista, CNC. This dynamic duo is going to lay out the playbook on all things health, fitness, lifestyle, relationships, and building your dream life. Get ready, because we're about to reveal some serious tips, ... more
| Publishes | Weekly | Episodes | 91 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Category | Health & Fitness | ||||
Listen to this Podcast
Latest Episodes
Join hosts Lex and Serena on the latest episode of the DreamBody Playbook Podcast as they embark on a culinary adventure to transform mundane "Bro-Meals" into vibrant and flavorful "Fitness Girl Dinners." In this episode, Lex and Serena share their e... more
In Episode 17 of the DreamBody Playbook Podcast, hosts Lex and Serena dive into the often overlooked reality of the health and fitness journey: its non-linear nature. Drawing from their own experiences and expertise, they explore the misconception th... more
Welcome to The DreamBody Playbook Podcast, where hosts Lex and Serena delve into the intricacies of your health and fitness journey. Join us as we uncover the mysteries behind why you might not be seeing the progress you desire and explore alternativ... more
Tune in to the latest episode of the DreamBody Playbook podcast, where hosts Alexis and Serena dive deep into the world of time management and its crucial role in achieving and maintaining weight loss goals. In this insightful episode, they share pra... more
Reviews
- Love
Love this podcast! Very helpful but real information. Perfect when you’re on a walk
Apple Podcasts5aanieeyttay
United States2 years ago - Complex knowledge made simple!!
These two are expert health & wellness coaches! I love hearing their tips about fitness and nutrition and overall wellbeing. They are incredibly knowledgeable about this topic and they share their knowledge in such a simplified way that keeps me motivated. I listen to these episodes every Wednesday morning to kick start my day!:)
Apple Podcasts5aebaeb
Canada2 years ago - Great health and fitness podcast
I have enjoyed listening to these girls every week! I learn so much from their podcasts. They are also comical and you can relate to their gym stories! They have helped my eyes open up in the health and fitness world!
Apple Podcasts5Nattylight24United States3 years ago - Love it!
Lex and Serena are so real — they make health/wellness advice accessible and entertaining. Will continue to be a regular listener :)
Apple Podcasts5a_rogUnited States3 years ago - Love, love, love this pod!!
This is the weekly pep talk and reminder I need going through my week. I love the “is it worth it” episodes!
Apple Podcasts5zxcvbnm1233456778990000United States3 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #66 |  Argentina/Health & Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
|---|---|---|---|---|---|
| Professions | Age Range | Household Income | |||
| Social Media Reach | |||||
Frequently Asked Questions About Dream Body Playbook
Where can I find podcast stats for Dream Body Playbook?
Rephonic provides a wide range of podcast stats for Dream Body Playbook. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Dream Body Playbook and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Dream Body Playbook get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Dream Body Playbook, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for Dream Body Playbook?
Rephonic provides comprehensive predictive audience data for Dream Body Playbook, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Dream Body Playbook have?
To see how many followers or subscribers Dream Body Playbook has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Dream Body Playbook?
These podcasts share a similar audience with Dream Body Playbook:
How many episodes of Dream Body Playbook are there?
Dream Body Playbook launched 6 years ago and published 91 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Dream Body Playbook?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Dream Body Playbook?
Rephonic pulls ratings and reviews for Dream Body Playbook from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Dream Body Playbook?
Rephonic provides full transcripts for episodes of Dream Body Playbook. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.