Nutrition Awareness
Nutrition Awareness'Nutrition Awareness' hosts Kait Richardson & Megan Poczekaj are registered dietitians who motivate & teach you to eat healthier (without dieting!) Support this podcast: https://podcasters.spotify.com/pod/show/nutritionawareness/support
| Publishes | Weekly | Episodes | 172 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionHealth & Fitness | |||
Listen to the Podcast
Latest Episodes
An estimated 37 million adults in the US have altered kidney function. Approximately 90% of them don’t even know they have it. Our guests in this episode, Michelle McMurtery and Michelle Zachry, are registered dietitians who specialize in kidney nutr... more
Registered Dietitian Kait shares 3 less common tips to help you stop restrictive dieting and heal your relationship to food & body. more
Canada’s Guidance on Alcohol and Health's latest update says 0 drinks per is optimal for health... so what about that daily glass of red wine we've been led to believe is so beneficial? more
Today's episode features a very special guest- Kellie is a real life client who first booked her appointment with a dietitian because she was emotional eating when she felt lonely or bored in the evening. Despite being active and enjoying cooking, Ke... more
Insights
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Reviews
- Informative and relatable!
A great podcast to listen to for those interested in the health and nutrition field! Definitely like the contrast and different perspectives that Kait and Megan give to their listeners. Not only that, I appreciate how relatable they are. They are not here to promote a cookie cutter diet but more of a realistic way to eat healthy all while enjoying your life at the same time!
Apple Podcasts5Brooke J19
United States2 years ago - Listened to the Blood type episode
I started listening to get objective information about the diet, but they came off as judgmental and snarky.
Apple Podcasts2gmbbbmmggUnited States2 years ago - So far so good....
Great info and straight forward. However episode 2 has so much background noise it is hard to pay attention and listen for the good info. Hope this is isolated to this one single episode. Just started listening on a walk but great content.
Apple Podcasts4STL people are dumbUnited States3 years ago - Great show!
Straightforward and realistic conversations about health and diet!
Apple Podcasts5AbbyKat12United States4 years ago - Relatable Advice
Kait gives her listeners real-life solutions to real-life issues, sharing many of the same struggles that we all have, which makes her seem so grounded and relatable. Nutrition and health tips I hear from this podcast are rooted in common sense and very achievable. The presentation is conversational and friendly. Kait invites guest speakers that are always interesting and informative. I look forward to listening each week.
Apple Podcasts5ErRickiUnited States5 years ago
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Chart Rankings
Apple Podcasts | #167 |  Saudi Arabia/Health & Fitness/Nutrition |
Audience
Listeners, engagement and demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Engagement Score | |||
|---|---|---|---|---|---|
| Primary Location | Social Media Reach | ||||
Frequently Asked Questions About Nutrition Awareness
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How many episodes of Nutrition Awareness are there?
Nutrition Awareness launched 5 years ago and published 172 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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