Nutrition Awareness
Nutrition AwarenessJoin registered dietitians Kait Richardson and Megan Ware for Nutrition Awareness, the show that cuts through diet fads with real‑life, science‑backed advice. Each episode delivers practical tips, myth‑busting insights, and motivating stories to help you build healthy habits that last—no restrictive diets required. Tune in for bite‑size guidance you can actually use at the grocery store, in the ki... more
| Publishes | Weekly | Episodes | 211 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessNutrition | |||
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Latest Episodes
Are you active and generally healthy, but concerned about with fertility? Registered Dietitian Kait Richardson shares 5 common pitfalls she sees in her practice for active women who want to improve their fertility and balance hormones.
Want to work ... more
What's the deal with peptides, and should you be taking them to help you with weight loss or recovery? We're breaking it down and giving you our recs as two registered dietitians. Whether you're curious about BPC-157, GLP-1s like semaglutide and tirz... more
Registered dietitians discuss why losing weight while training for a marathon is not as good of an idea as it seems.
Work 1:1 with Kait & Megan: www.orlandodietitian.com
Follow us on Instagram:
Nutrition Awareness: https://www.i... more
Registered dietitians discuss why losing weight while training for a marathon is not as good of an idea as it seems.
Work 1:1 with Kait & Megan: www.orlandodietitian.com
Follow us on Instagram:
Nutrition Awareness: https://www.inst... more
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Reviews
- Informative and relatable!
A great podcast to listen to for those interested in the health and nutrition field! Definitely like the contrast and different perspectives that Kait and Megan give to their listeners. Not only that, I appreciate how relatable they are. They are not here to promote a cookie cutter diet but more of a realistic way to eat healthy all while enjoying your life at the same time!
Apple Podcasts5Brooke J19
United States3 years ago - Listened to the Blood type episode
I started listening to get objective information about the diet, but they came off as judgmental and snarky.
Apple Podcasts2gmbbbmmggUnited States4 years ago - So far so good....
Great info and straight forward. However episode 2 has so much background noise it is hard to pay attention and listen for the good info. Hope this is isolated to this one single episode. Just started listening on a walk but great content.
Apple Podcasts4STL people are dumbUnited States5 years ago - Great show!
Straightforward and realistic conversations about health and diet!
Apple Podcasts5AbbyKat12United States5 years ago - Relatable Advice
Kait gives her listeners real-life solutions to real-life issues, sharing many of the same struggles that we all have, which makes her seem so grounded and relatable. Nutrition and health tips I hear from this podcast are rooted in common sense and very achievable. The presentation is conversational and friendly. Kait invites guest speakers that are always interesting and informative. I look forward to listening each week.
Apple Podcasts5ErRickiUnited States6 years ago
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Apple Podcasts | #56 |  South Korea/Health & Fitness/Nutrition |
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Frequently Asked Questions About Nutrition Awareness
What is Nutrition Awareness about and what kind of topics does it cover?
Focused on promoting healthy eating habits without leading audiences into the pitfalls of dieting, the discussions explore a variety of nutrition-related topics. Frequent themes include the impact of social media on body image, intuitive eating, and the importance of emotional well-being in dietary choices. The hosts, both registered dietitians, seamlessly weave personal anecdotes with expert insights, creating relatable and informative content that resonates with listeners seeking realistic solutions to their nutritional challenges.
The unique approach of addressing holistic health—including mental and emotional aspects—sets this podcast apart. Listeners encounter diverse episodes that tackle everything from the myths surrounding diet cult... more
Where can I find podcast stats for Nutrition Awareness?
Rephonic provides a wide range of podcast stats for Nutrition Awareness. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Nutrition Awareness and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Nutrition Awareness get?
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What are the audience demographics for Nutrition Awareness?
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How many subscribers and views does Nutrition Awareness have?
To see how many followers or subscribers Nutrition Awareness has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Nutrition Awareness?
These podcasts share a similar audience with Nutrition Awareness:
1. The Dr. Hyman Show
2. The Metabolism and Menopause Podcast
3. Keeping It Real: Conversations with Jillian Michaels
4. Mind Pump: Raw Fitness Truth
5. GLP-1 Hub: Support, Community, and Weight Loss
How many episodes of Nutrition Awareness are there?
Nutrition Awareness launched 6 years ago and published 211 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Nutrition Awareness?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Nutrition Awareness?
Rephonic pulls ratings and reviews for Nutrition Awareness from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Nutrition Awareness?
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What guests have appeared on Nutrition Awareness?
Recent guests on Nutrition Awareness include:
1. Dr. Kristen Hill
2. Britt McCusky
3. Elizabeth Sabillon
4. Amy Lawson
5. Michelle McMurtery
6. Michelle Zachry
7. Monica Isola
8. Dr. Nikita Shah
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.