Nutricion con Valeria Rubio
Valeria Rubio MarquezEntrevistas e intervenciones en radio sobre temas diversos de nutrición.
| Publishes | Weekly | Episodes | 118 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Language |  Spanish | Categories | Health & FitnessNutrition | ||
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Latest Episodes
La sucralosa es un edulcorante artificial sin calorías, 600 veces más endulzante que el azúcar. Está en muchos alimentos que consumimos. Un estudio demostró que puede causar daños en el DNA. Cómo puede afectarnos eso? Cuánta sucralosa es bueno consum... more
El Plato del Bien comer es el esquema mexicano que nos orienta sobre como debemos alimentarnos para prevenir las principales enfermedades que atacan a la población mexicana: diabetes, enfermedades cardiovasculares y cáncer. Conoce qué cambios se hici... more
Nuestra guía mexicana del Plato del Bien Comer cambió. Más proteína, más verduras y frutas, grasas saludables... qué hay de los carbohidratos? Que hay del agua? Qué otras recomendaciones nos dan los expertos?
Todos los días perdemos masa muscular, pero de nosotros depende que no sea así. La edad es un factor de riesgo pero sobre todo, la mala alimentación y el sedentarismo. Conoce los beneficios de cuidar a nuestro músculo, cómo debe ser la alimentación y... more
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #110 |  Argentina/Health & Fitness/Nutrition |
Apple Podcasts | #157 |  Colombia/Health & Fitness/Nutrition |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Nutricion con Valeria Rubio launched 5 years ago and published 118 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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