Nutricion con Valeria Rubio
Valeria Rubio MarquezEntrevistas e intervenciones en radio sobre temas diversos de nutrición.
| Publishes | Daily | Episodes | 118 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Language |  Spanish | Categories | Health & FitnessNutrition | ||
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Latest Episodes
La sucralosa es un edulcorante artificial sin calorías, 600 veces más endulzante que el azúcar. Está en muchos alimentos que consumimos. Un estudio demostró que puede causar daños en el DNA. Cómo puede afectarnos eso? Cuánta sucralosa es bueno consum... more
El Plato del Bien comer es el esquema mexicano que nos orienta sobre como debemos alimentarnos para prevenir las principales enfermedades que atacan a la población mexicana: diabetes, enfermedades cardiovasculares y cáncer. Conoce qué cambios se hici... more
Nuestra guía mexicana del Plato del Bien Comer cambió. Más proteína, más verduras y frutas, grasas saludables... qué hay de los carbohidratos? Que hay del agua? Qué otras recomendaciones nos dan los expertos?
Todos los días perdemos masa muscular, pero de nosotros depende que no sea así. La edad es un factor de riesgo pero sobre todo, la mala alimentación y el sedentarismo. Conoce los beneficios de cuidar a nuestro músculo, cómo debe ser la alimentación y... more
BAJO O ALTO PESO NO SON NECESARIAMENTE SINÓNIMOS DE MALA O BUENA SALUD. ESCUCHA ALGUNAS CARACTERÍSTICAS QUE PUEDEN SER INDICADORAS DE BUENA SALUD INDEPENDIENTEMENTE DE LO QUE PESES.
Todos lo dias, en este momento, estamos perdiendo masa muscular, y de esa pérdida dependen muchos factores como metabolismo lento, azúcar alto, lesiones.... cómo evitamos esa pérdida a través de una buena nutrición?
Entre los muchos complementos que hemos escuchado, debemos tomar, este es el suplemento estrella durante la menopausia. Lo venden en Amazon o en la pagina de Inmunocal.
Agruras, indigestión, rejurgitación, tosecita crónica... pueden ser síntomas de un importante padecimiento asociado al reflujo gastro esofágico que si no se atiende como se debe puede terminar en cáncer. Conoce como tratarlo nutricionalmente, cual es... more
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Apple Podcasts | #16 |  Colombia/Health & Fitness/Nutrition |
Apple Podcasts | #196 |  Mexico/Health & Fitness/Nutrition |
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| Gender Skew | Engagement Score | Primary Location | |||
|---|---|---|---|---|---|
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