嫚言漫語Talk
丁嫚我是嫚嫚。一個曾走過人生低谷、兩度戰勝癌症的54歲單親媽媽。
歡迎來到我的療癒圈，一個能陪你把日子越過越好的地方。
這裡沒有生硬道理，只有一個姐姐用最真誠的聲音，陪你聊透愛情、關係、工作與心靈成長的人生卡點。
準備好，一起把生命中的所有功課，都變成光了嗎？
| Publishes | Weekly | Episodes | 87 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Language |  ZH-TW | Number of Listeners | Categories | Religion & SpiritualityEducationSelf-Improvement |
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你有沒有聽過這個說法：想快速認識一個人，就帶他去旅行。
這集我想聊的，不是行程攻略，而是旅行這件事本身。為什麼情侶一起旅行，有時候回來就分了？為什麼一個人出走，反而是認識自己最快的方式？為什麼我在濟州島住了將近三個月，卻沒有去多少景點，卻覺得這是我旅行過最有收穫的一次？
旅行是人生的縮影。你會遇到讓你感動的人，也會遇到讓你抓狂的事。你會在計劃外的狀況裡發現自己比想像中更有能力，也會在一個人坐著發呆的時候，突然更清楚自己是誰。
這集聊獨旅、聊自由行、聊同行... more
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你有沒有過這種時刻：明明有事要做，就是提不起勁，手機拿起來了，劇追起來了，時間就這樣過去了。
這不一定是懶，可能是瓶頸。
但問題是，追劇、滑手機之後，你有真的休息到嗎？
這集我們來談一件很多人沒有意識到的事：我們以為自己在休息，其實只是在換一種刺激。神經科學告訴我們，大腦真正需要的休息，不是換個娛樂，而是真正的空白——還有，願意坐在那個不舒服裡面，聽一聽自己。
「這會過去的」這句話是真的。但它有時候也是我們用來避免真正面對自己的一個藉口。
這集給所有... more
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你有沒有這樣的經驗？跟朋友吃完飯，回到家，身體已經在沙發上了，腦子卻還在重播：「我剛才那句話是不是說錯了？」、「他後來笑得有點奇怪，是不是對我有意見？」就這樣，一個小時過去了，什麼都沒做，卻莫名其妙地很累。
這種停不下來，叫做「內耗」。
內耗不是身體的疲憊，也不是對人生沒有方向的空洞感。它是大腦在反覆處理同一個問題，卻沒有在解決它，只是在空轉、在燒電。
這集節目，嫚嫚從心理學和神經科學的角度，帶你拆解造成內耗的 4 個常見根源，並給你 3 個真正有效的出... more
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這一集想跟你聊聊：為什麼愛情和金錢常常會一起卡住？表面上看起來，一個是感情問題，一個是財務問題，但它們可能都指向同一個核心：不配得感。當你不相信自己值得被愛、值得接收、值得富足，你可能會在好事靠近時懷疑、逃跑，甚至把它推開。真正的顯化不是更用力吸引，而是療癒那些讓你不敢收下幸福的內在阻礙。
片頭音樂：嫚言漫語Talk製作
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- 超讚
充滿正能量，又風趣，近期最愛的podcast 😍
Apple Podcasts5jj09999999
Taiwan2 years ago - 輕鬆
感覺像聽輕鬆的朋友聊天，很多有趣故事又有滿滿正能量
Apple Podcasts5阿美ㄗTaiwan2 years ago - 超有趣
每一集都有故事，切中人心，有趣又有啟發👍
Apple Podcasts5Yen12151234Taiwan2 years ago 期待新一集
Podchaser53 years agocherryliu
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #88 |  Hong Kong/Religion & Spirituality |
Apple Podcasts | #244 | Taiwan/Religion & Spirituality |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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嫚言漫語Talk launched 3 years ago and published 87 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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