嫚言漫語Talk
丁嫚54歲兩度罹癌的單親媽媽，用幾十載的歲月經驗聊人生，輕鬆的、好笑的、認真的，在聊天中找答案，愛情、親情、工作、健康、心靈......，說故事也聽你們的故事。
| Publishes | Weekly | Episodes | 66 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Language |  Korean | Number of Listeners | Categories | Self-ImprovementEducationReligion & Spirituality |
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這是一個關於「強大」與「柔軟」如何在一個人身上並存的故事。
上個月，我在街頭為一隻車禍的狗進行急救，過程異常冷靜。但當我把康復的牠繫上牽繩的瞬間，看著這個一生自由的靈魂因恐懼而掙扎，我積累的所有鎮定瞬間瓦解，在院子裡潰堤落淚。
我發現，真正的成長不是變得冷酷，而是：
▸ 用「冥想」鍛鍊出危機中不當機的大腦（神經科學可解釋）
▸ 用「顯化療癒」重建內在安全感，讓冷靜有底氣
▸ 最終，在風暴中穩住舵，心卻依然能為另一個生命的顫抖而共振
如果你也曾覺得，必須隱藏... more
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你有沒有發現，每一段感情好像都在跟「同一個人」談戀愛？他們的名字不同、長相不同，但總是讓你感到同樣的痛苦？
也許他們都很冷漠，讓你不斷懷疑自己不夠好。也許他們一開始很熱情，後來就消失了。也許你總是覺得「我再努力一點，他就會愛我了」。
你不是倒楣，你也沒有問題。你只是在無意識中，一直被「某一種特定的人」吸引。
這一集，我會用「依附理論」告訴你：為什麼你總是吸引同一種爛人？你的依附模式如何影響你選擇伴侶？以及最重要的——如何破解這個模式，重新設定你的關係人生。 more
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你是不是也這樣：努力對自己好，去做美容、買喜歡的東西，或是拼命付出以求他人肯定，但夜深人靜時，心裡卻還是空空的，感到說不出的疲憊？
親愛的朋友，這不是你不夠好或不愛自己，很可能只是我們都用錯了方法。真正的愛自己，不是向外追逐更多的物質或肯定，而是向內覺察，看見並溫柔地填補那份深藏的內心匱乏。
在這集節目裡，我將不談空泛的口號，而是直接與你分享三個具體、可練習的關鍵方法。
這不是另一堂要你「更努力」的課，而是一份邀請，邀請你換一種方法，更輕鬆、更正確地，把愛流... more
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這一集非常特別，我想邀請妳聽聽我在泰國清邁發生的一場深度對話。
這是我接受內地 Podcast 節目《呼笑山莊》的專訪。兩位主播是一男一女的年輕人，其中那位女主播正處於 35 歲——這個被社會定義為「該成家立業、該有房有車」的年紀。
她看著我，充滿困惑地問：「嫚嫚姐，我 35 歲裸辭、流浪、沒房，被『人生大事』綁架得好焦慮。但為什麼妳 54 歲，經歷過單親、癌症，看起來卻這麼鬆弛、這麼快樂？」
這集節目，就是我們關於「人生時區」的答案。
在這一個多小時裡，... more
Reviews
- 超讚
充滿正能量，又風趣，近期最愛的podcast 😍
Apple Podcasts5jj09999999
Taiwan2 years ago - 輕鬆
感覺像聽輕鬆的朋友聊天，很多有趣故事又有滿滿正能量
Apple Podcasts5阿美ㄗTaiwan2 years ago - 超有趣
每一集都有故事，切中人心，有趣又有啟發👍
Apple Podcasts5Yen12151234Taiwan2 years ago 期待新一集
Podchaser52 years agocherryliu
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #194 | Taiwan/Religion & Spirituality |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
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