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嫚言漫語Talk

丁嫚

54歲兩度罹癌的單親媽媽,用幾十載的歲月經驗聊人生,輕鬆的、好笑的、認真的,在聊天中找答案,愛情、親情、工作、健康、心靈......,說故事也聽你們的故事。

PublishesWeeklyEpisodes64Founded2 years ago
Language
Korean
Number of ListenersCategories
Self-ImprovementEducationReligion & Spirituality

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你是不是也這樣:努力對自己好,去做美容、買喜歡的東西,或是拼命付出以求他人肯定,但夜深人靜時,心裡卻還是空空的,感到說不出的疲憊?

親愛的朋友,這不是你不夠好或不愛自己,很可能只是我們都用錯了方法。真正的愛自己,不是向外追逐更多的物質或肯定,而是向內覺察,看見並溫柔地填補那份深藏的內心匱乏。

在這集節目裡,我將不談空泛的口號,而是直接與你分享三個具體、可練習的關鍵方法。

這不是另一堂要你「更努力」的課,而是一份邀請,邀請你換一種方法,更輕鬆、更正確地,把愛流... more

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這一集非常特別,我想邀請妳聽聽我在泰國清邁發生的一場深度對話。

這是我接受內地 Podcast 節目《呼笑山莊》的專訪。兩位主播是一男一女的年輕人,其中那位女主播正處於 35 歲——這個被社會定義為「該成家立業、該有房有車」的年紀。

她看著我,充滿困惑地問:「嫚嫚姐,我 35 歲裸辭、流浪、沒房,被『人生大事』綁架得好焦慮。但為什麼妳 54 歲,經歷過單親、癌症,看起來卻這麼鬆弛、這麼快樂?」

這集節目,就是我們關於「人生時區」的答案。

在這一個多小時裡,... more

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你是不是也正處在「病急亂投醫」的狀態?

在身心靈這片汪洋大海中,你是否也曾被那些「包裝精美」、「有聲有色」的課程吸引?

這集節目,嫚嫚想和你聊聊一個她最近看到的、非常感慨的現象——一個號稱能「改善憂鬱症」,要價六萬塊的「幸福學院」。

他們打著 NLP 的名號,號稱「療效」,卻是在利用人們最脆弱時的「信任」。

但這只是陷阱的一端。

在另一個極端,我們也看到許多人因為「過度」自我覺察、「拼命」往內探索,反而讓自己變得更敏感、更焦慮,陷入「走火入魔」的迷宮。 more

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 你是慣性懶惰還是靜心於自己的生活?

很多時候,朋友的邀約似乎很有趣,但又忍不住只想跟自己待著,到底是宅久了變成沙發馬鈴薯?還是對於社交的需求已經很低?

丁嫚最近就有這樣的困擾,進而花時間思考及判斷,因為宅成生根的植物,絕對有害於我們的生活及成長,這次的內容,將會詳細解釋如何做出判斷。

別讓懶惰限制你的發展和進步,也別弄錯了訊號,把自己推向無意義的社交。

覺得有用,也記得分享給你那個很宅的朋友喔。

片頭音樂:嫚言漫語Talk製作

 

嫚言漫語Talk ... more

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Reviews

5.0 out of 5 stars from 19 ratings
  • 超讚

    充滿正能量,又風趣,近期最愛的podcast 😍

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    5
    jj09999999
    Taiwan2 years ago
  • 輕鬆

    感覺像聽輕鬆的朋友聊天,很多有趣故事又有滿滿正能量

    Apple Podcasts
    5
    阿美ㄗ
    Taiwan2 years ago
  • 超有趣

    每一集都有故事,切中人心,有趣又有啟發👍

    Apple Podcasts
    5
    Yen12151234
    Taiwan2 years ago
  • 期待新一集

    Podchaser
    5
    cherryliu
    2 years ago

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嫚言漫語Talk launched 2 years ago and published 64 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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