女孩醒醒吧 wake up girls
小廚娘 f.t Annie兩個在健身房聊天聊出心得的女子 食譜作家的廚娘韻文與健康管理師的Annie 帶你聊出不一樣的感情生活觀點 節目開頭會先說出一口好菜與健康資訊 接著一起來聽聽各種生活議題，廚娘的觀點 碰撞 Annie的視野 也許沒有心靈雞湯，只有讓女孩醒醒的當頭棒喝 ，不過妳一定要聽 與我們一同來聊出更完美的人生旅程吧 . #電鍋123 #ANNSWEI FB : 小廚娘Olivia(邱韻文) 曾雅筠Annie
| Publishes | Daily | Episodes | 23 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Language |  Korean | Category | Society & Culture | ||
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清爽的豆皮海苔可以當作開胃菜，日式的滋味更增添晚餐的豐富感
為什麼成就總在谷底中產生呢？
當失戀時，工作得志
當低迷時，學業高升
難道孤獨是人生中必須的獨處時光嗎？
每日早上八點半更新唷！快點訂閱起來才不會錯過我們的精彩內容。
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今天的菜是廚娘超愛的豬皮白菜滷，傳統的菜色總是讓人懷念老家餐桌上的滋味
想要找到幸福美滿的另一伴，我想求神拜佛是必須的～
人生已經都這麼努力，感情記得靠靠運氣輕鬆一點吧！
每日早上八點半更新唷！快點訂閱起來才不會錯過我們的精彩內容。
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為了搭配電影內容，今天說的菜是蝦卷唷！
電影中淑芳阿姨就是賣著傳統台南蝦捲起家的
大家不妨在看完電影後，捲起袖子試試看這道菜吧！
今天的音樂特別不一樣，來跟大家分享電影孤味的觀後感（內有劇透唷）
在孤味中我們看到了不同時代、不同角色、個性的女人
同樣濃厚的愛，電影中卻用舒服的方式呈現了女性不同的堅強方式與表達方式
看完電影後來聽聽吧！
每日早上八點半更新唷！快點訂閱起來才不會錯過我們的精彩內容。
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三色蛋的由來
早期福建移居來的河洛人當時只有單身的男子能夠移居來台，故料理多為簡單方便的大鍋羹湯，例如白菜滷、肉羹等等。
其後經歷日治時代，故日式烹飪風格也融入台菜中，同時帶來了冷食和生食的習慣。
今天聊的是天氣影響心情，大晴天心情好，那秋冬呢？是不是些許多了些憂鬱呀
秋冬憂鬱找上你了嗎？快來聽聽
每日早上八點半更新唷！快點訂閱起來才不會錯過我們的精彩內容。
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麻婆豆腐居然也可以用電鍋輕鬆完成？
女孩房間越亂的都越漂亮？
天啊 快來聽看看吧
每日早上八點半更新唷！快點訂閱起來才不會錯過我們的精彩內容。
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小廚娘邱韻文 IG/FB
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今天電鍋食譜要來教大家低ＧＩ的高麗菜該怎麼料理
不需要大鍋炒也可以香氣撲鼻的家常料理
接著上一集我們要來聊聊，那些年輕時候聽不進去的幾句話
女孩們，妳也是這樣嗎？
每日早上八點半更新唷！快點訂閱起來才不會錯過我們的精彩內容。
點進連結了解更多小廚娘＆Annie
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今天說的菜是食譜電鍋123裡面的 南瓜甘露煮
「甘露煮」的「甘露」兩個字，最主要的意思是「美味」，是一種帶點甜味的、將鹹甜醬汁煮到幾乎收乾的做法，快來試試看吧
今天來聊聊的這幾句話，是女孩們聽不進去，但經歷成長過後的女人們卻能深刻體會的事情
一起來聽聽吧！
每日早上八點半更新唷！快點訂閱起來才不會錯過我們的精彩內容。
點進連結了解更多小廚娘＆Annie
小廚娘邱韻文 IG/FB
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今天要來說說食譜電鍋123精華上湯娃娃菜
精華火腿的鹹香味帶出娃娃菜的鮮甜，攝取充滿鈣質的娃娃菜
對於營養均衡更加分喔！
越來越接近穿著厚厚大衣季節的十二月了
但今年似乎有些什麼不對勁呀？
今天來聊聊2020溫暖冬天該學的換季穿搭！
每日早上八點半更新唷！快點訂閱起來才不會錯過我們的精彩內容。
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Key Facts
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- 生活中有閨蜜有姐妹真好❤️太需要
Nice voice
Apple Podcasts5a_sally_2019
Taiwan5 years ago
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女孩醒醒吧 wake up girls launched 5 years ago and published 23 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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