nPROVE Fitness Podcast
Nicki PerryHealth, wellbeing and fat loss coaching. The lifelong way. Compassionate coaching that is flexible to busy lives and minds. Educate NOT Dictate is my motto to coaching.
| Publishes | Twice monthly | Episodes | 138 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Categories | FitnessHealth & Fitness | ||||
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Latest Episodes
In this week's Q&A, Nicki talks through the following questions from her client:
How to keep focussed on the end goal, and could that end goal change?
How much fats and carbs should we be aiming for daily?
Can protein shake powder be used in other... more
In this week's podcast, Nicki talks through all the questions from her online coaching clients:
1. Now I have purchased some resistance bands are there any other exercises I can do to strength my knees other than the stepping to the side and back ag... more
In this week's Q&A Nicki talks through all of the following questions:
1. What do you think about creatine and should I be having it everyday, even if I'm not working out?
2.Is there any thing small I could buy to use at home with exercises to he... more
In this episode Nicki talks through all the barriers raised by her clients when starting their journey to change. Barriers include: Time, Socialising, Desk jobs, Winter weather, back and joint pain and being mentally tired.
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #91 |  Ireland/Health & Fitness/Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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How many episodes of nPROVE Fitness Podcast are there?
nPROVE Fitness Podcast launched 3 years ago and published 138 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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