Nourishing Our Sanity
Kymber MauldenWomen’s mental health through the lens of physiology, relationships, and culture.
| Publishes | Monthly | Episodes | 22 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental Health | |||
Listen to this Podcast
Latest Episodes
Kymber examines the cultural fixation on the “maiden phase” — youth, freedom, self-focus — and how trauma, capitalism and modern beauty standards keep many women stuck there far longer than nature intended.
Today on Nourishing Our Sanity:
• Trauma... more
Kymber and Dr. Suuzi Hazen dive into the nuanced relationship between cannabis, addiction and spirituality. They explore how early experiences, body energy and cultural shifts shape our connection to substances, and discuss what finding healing and s... more
Kymber examines the common threads between depression, anxiety, and ADHD to better understand their true root causes and effective treatments. From exploring how SSRIs actually work, to understanding the impact of social media on mental health, this ... more
Kymber takes a step back from her focus on CPTSD and explores the broader landscape of mental health, culture and agency in the modern world. This episode is an invitation to reflect, question and re-orient toward a healthier, more agentic relationsh... more
Key Facts
Similar Podcasts
People also subscribe to these shows.
Recent Guests
Host
Reviews
- Women of the modern world - please listen to this podcast!
All of Kymber’s work is extremely relevant to the modern woman’s plight. Every episode is presented on a balanced, honest, and thoughtful way. Unlike other similar podcasts, I find Kymber’s style and general approach to sensitive topics to be most refreshing and authentic. Can’t wait to see what other topics and interviews she tackles next.
Apple Podcasts5Lj1580
United States4 months ago - A podcast women need right now
I personally love the way Kymber alchemizes tough information in a way that’s accessible and understandable. She brings to light many issues that need to be addressed in our modern society. I love how she weaves her findings about class and culture into her work with women and it’s not just all about food and nutrition alone. Her talks are so important I highly recommended!
Apple Podcasts5AllisonLDemUnited States5 months ago - My sanity, nourished
Kymbers podcast has literally puts words to so many feelings I’ve had towards many topics she talks about. Everything she does is brilliant, and I appreciate her health- based approach and perspective with the topics she addresses. I now look forward to the next new episode, and have gone back and listened to a few many times now. I’m so grateful for this show 🙏🏼
Apple Podcasts5MikaylaCagleUnited States6 months ago - A Brave, Brilliant, and Unflinching Voice in Women’s Health
This podcast is a must-listen for anyone interested in women’s health, bodily autonomy, and the deeper social and philosophical undercurrents shaping them. Kymber approaches these topics with an extraordinary blend of vulnerability and intellectual rigor, diving into everything from the complex intersections of transhumanism and birth control to the often-overlooked consequences of extreme libertarian ideologies on women’s well-being.
What makes her voice stand out is not just the clarity of he... more
Apple Podcasts5mjoy85United States7 months ago - So needed!
I had the pleasure of having Kymber as a guest on my podcast, Naturally Empowered Living, and she is truly a breath of fresh air. Her vulnerability and self awareness alone brings so much empowerment to us as women. And her wisdom and knowledge are helping so many. Thank you for all you do!
Apple Podcasts5Jenna NELUnited States7 months ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Top Mental Health Podcasts
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
Frequently Asked Questions About Nourishing Our Sanity
What is Nourishing Our Sanity about and what kind of topics does it cover?
The content focuses on women's health, particularly through the lens of complex post-traumatic stress disorder (C-PTSD), suggesting a blend of personal experiences and broader societal perspectives. It addresses sensitive topics like trauma, mental health, and the biological implications of gender issues, alongside discussions of societal pressures and cultural narratives that affect women's well-being. Noteworthy is the host's ability to weave personal narratives with research-backed insights, creating a relatable and accessible platform for women navigating these often complex and stigmatized issues. This unique approach likely resonates with those seeking not only information but also affirmation of their own experiences with trauma and ... more
Where can I find podcast stats for Nourishing Our Sanity?
Rephonic provides a wide range of podcast stats for Nourishing Our Sanity. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Nourishing Our Sanity and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Nourishing Our Sanity get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Nourishing Our Sanity, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for Nourishing Our Sanity?
Rephonic provides comprehensive predictive audience data for Nourishing Our Sanity, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Nourishing Our Sanity have?
To see how many followers or subscribers Nourishing Our Sanity has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Nourishing Our Sanity?
These podcasts share a similar audience with Nourishing Our Sanity:
1. Medicine Stories
2. Women’s Bodies
3. Free Birth Society
4. Beyond Gender
5. back from the borderline
How many episodes of Nourishing Our Sanity are there?
Nourishing Our Sanity launched 2 years ago and published 22 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Nourishing Our Sanity?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Nourishing Our Sanity?
Rephonic pulls ratings and reviews for Nourishing Our Sanity from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Nourishing Our Sanity?
Rephonic provides full transcripts for episodes of Nourishing Our Sanity. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on Nourishing Our Sanity?
Recent guests on Nourishing Our Sanity include:
1. Rachel Moran
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.