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Artwork for Nothing Ventured Nothing Gained

Nothing Ventured Nothing Gained

Rebecca Rees and Caroline Bridge
Mental Health
Personal Growth
Mental Fitness
Race Across the World
Adventure
Courage
Emotional Response
Comfort Zone
Fear Of Failure
Self-Confidence
Neuroplasticity
Self-Improvement
Communication
Entrepreneurship
Travel
Body Language
Resilience
Mother Root
BBC
Trust

Nothing Ventured, Nothing Gained is about discovering what happens when we dare to do something new. Hosted by Rebecca Rees, an executive coach passionate about how our amazing brains work, and Caroline Bridge, winner of BBC’s Race Across the World, this podcast brings together simple science, honest conversation, and inspiring stories from real people. Every conversation shines a light on the cou... more

PublishesWeeklyEpisodes10Founded4 months ago
Categories
Health & FitnessMental Health

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Artwork for Nothing Ventured Nothing Gained

Latest Episodes

Series Finale: Hosted by Tom Bridge — BBC Race Across the World 2025 Winner

In this special end-of-series episode, the microphones are turned around.

Tom Bridge - joint winner of BBC’s Race Across the World 2025 with his mum Caroline - steps into th... more

This week, Rebecca and Caroline talk to Bethan Higson — the inspiring founder of Mother Root, the award-winning non-alcoholic aperitif, that’s taking the world (and our glasses) by storm. 

Fresh from her triumphant appearance on Dragon’s Den with he... more

In this uplifting episode, Rebecca and Caroline meet Arabella Lloyd aka Tinks — a woman who accepted defeat on the slopes of Kilimanjaro and decided to move from great heights to sea level, rowing across the Atlantic Ocean with 11 strangers. Her stor... more

“I’m Ed — 29, from London. Founder of two companies, full-time wheelchair user, and a big advocate for accessibility and inclusion.”

That’s how Ed Boyd introduces himself. Simple, passionate, and straight to the point — much like the way he approach... more

Key Facts

Accepts Guests
Contact Information
Podcast Host

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The Archers
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Recent Guests

Will Plows
Participant in Ironman challenge for Movember
Episode: Episode 9 : It's a Wrap
Tom Bridge
Son of Caroline and interviewer for this episode
Episode: Episode 9 : It's a Wrap
Bethan Higson
Founder of Mother Root, a non-alcoholic drink brand
Mother Root
Episode: Episode 8 : Bethan
Arabella Lloyd
Adventurer who has flown a Spitfire and rowed across the Atlantic.
Episode: Episode 7 : Tinks
Jen Upton
Former British diplomat and army officer
Episode: Episode 5 : Jen

Hosts

Rebecca Rees
Host and executive coach with a passion for how the brain works, focusing on personal growth and mental fitness.
Caroline Bridge
Co-host, winner of BBC's Race Across the World, and a figure of resilience and mental fitness.

Reviews

5.0 out of 5 stars from 12 ratings
  • Essential listening

    I loved listening to Rebecca and Caroline chatting with their fascinating guests and drawing out the learnings from each in such an entertaining way. Can’t wait for series 2!

    Apple Podcasts
    5
    Isabell-Rose
    United Kingdoma month ago
  • Great listen

    Really enjoying this podcast. Love that I have found it right at the start so I can follow it as it grows to something massive. The episode with Tom is very inspiring to those of us with teenage boys!

    Apple Podcasts
    5
    AllisonAlfie
    United Kingdom3 months ago
  • Inspiring and innovative podcast

    Inspiring podcast which is definitely worth a listen. Very interesting and thought provoking topics with lots of positivity 😊

    Apple Podcasts
    5
    Lila-3-25
    Switzerland3 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many reviews emphasize the engaging and entertaining presentation style of the hosts, making complex topics more accessible.
Audiences express a strong connection to the themes of mental health and personal growth, finding motivation in the shared journeys of the guests.
Listeners appreciate the combination of personal stories and expert insights, often highlighting the relatability and inspiration drawn from guests' experiences.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Episode 6 : Ed
Q: What would you tell your 20-year-old self?
I would say, don't worry about it. There's no point in stressing over things since you never know how they will turn out.
Episode 6 : Ed
Q: How do you celebrate your success?
I'm not very good at celebrating success; I often brush off achievements and move on to the next goal without taking a moment to recognize what I've accomplished.
Episode 6 : Ed
Q: What drove you to take the first big step on being an entrepreneur?
My life-changing accident made me realize that the worst had already happened, which helped me overcome my fear of failure and prompted me to pursue what I truly wanted to do.
Episode 8 : Bethan
Q: You talk about fear, so that brings me nicely on to what did you feel when you walked into the Dragon's Den?
Bethan felt absolutely terrified as it was a completely new scenario for her, combining multiple pressures and fears.
Episode 8 : Bethan
Q: Could you please tell me, in this male-dominated, established market, what do you feel you had to sacrifice to achieve it?
Bethan reflects on the sacrifices she made but emphasizes her gratitude for the journey and the learning experiences along the way.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Nothing Ventured Nothing Gained

What is Nothing Ventured Nothing Gained about and what kind of topics does it cover?

A platform dedicated to exploring personal and professional growth, featuring stories of courage and resilience from a variety of guests. The discussions often center on mental health, entrepreneurship, adventure, and the significance of taking risks to achieve personal development. The hosts combine insights from neuroscience with engaging conversations, shedding light on how stepping out of comfort zones can lead to meaningful transformations. Unique stories from guests—ranging from sports heroes to entrepreneurs—offer listeners relatable experiences and practical advice for navigating challenges in life.

The conversational format fosters an open dialogue about the hurdles faced when pursuing goals, emphasizing the importance of vulnerab... more

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Which podcasts are similar to Nothing Ventured Nothing Gained?

These podcasts share a similar audience with Nothing Ventured Nothing Gained:

1. The Archers

How many episodes of Nothing Ventured Nothing Gained are there?

Nothing Ventured Nothing Gained launched 4 months ago and published 10 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Nothing Ventured Nothing Gained?

Recent guests on Nothing Ventured Nothing Gained include:

1. Will Plows
2. Tom Bridge
3. Bethan Higson
4. Arabella Lloyd
5. Jen Upton

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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