Notes From Backstage
Lydia Rhea and Sophie KauerHello and welcome to Notes from Backstage. We’re your hosts, Lydia and Sophie, two cellists that are redefining how we approach classical music. We talk about everything from mental health, music school, navigating our careers post-grad, and what it means to find your unique artistic voice. Join us every Tuesday for a reminder that music is meant to be enjoyed and shared, and that life also exists... more
| Publishes | Weekly | Episodes | 9 | Founded | 2 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Performing ArtsArts | |||
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Latest Episodes
You asked, we answered: today’s episode is a Q&A before we sign off for the summer! We are so appreciative of every single comment and conversation we’ve had so far, and today we answer questions about our childhoods, finding motivation when you’re i... more
Cost isn’t the only barrier to live classical music. The stigma surrounding concert hall etiquette and expectations is doing more harm than good, so what do we need to change to make everyone feel welcome? In this episode we talk about our own negati... more
How do we take care of our bodies in careers that don’t historically support physical health? If it’s a choice between practicing and working out, how do we make that choice? Today we talk about our own journeys with physical health, the injuries we’... more
How do you avoid burnout as a musician? How do you take a hold of life before life takes a hold of you? And how do you find what actually brings you joy and inspires you as an artist? In this episode we’re talking about the importance of rest, how to... more
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Apple Podcasts | #195 |  Canada/Arts/Performing Arts |
Apple Podcasts | #210 |  Germany/Arts/Performing Arts |
Apple Podcasts | #37 |  Norway/Arts/Performing Arts |
Apple Podcasts | #141 |  Belgium/Arts/Performing Arts |
Apple Podcasts | #149 |  Netherlands/Arts/Performing Arts |
Apple Podcasts | #224 |  Sweden/Arts/Performing Arts |
Apple Podcasts | #225 |  Mexico/Arts/Performing Arts |
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Frequently Asked Questions About Notes From Backstage
What is Notes From Backstage about and what kind of topics does it cover?
Two cellists host a thoughtful discussion about modern classical music life, pairing practical career guidance with wellness, mental health, and authentic artistic identity. Across episodes, they explore staying resilient in demanding practice schedules, avoiding burnout, and navigating the post-grad landscape while redefining what a career in music can look like. Concrete topics range from physical fitness and injury prevention for performers to mindful practice, rest, adaptability under pressure, and balancing life outside the practice room with musical ambition. The show tends to blend personal anecdotes with actionable tips for listeners who want sustainable, joyful approaches to performance and creativity. A few standout elements inclu... more
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Which podcasts are similar to Notes From Backstage?
These podcasts share a similar audience with Notes From Backstage:
1. The Rest Is Politics
2. Hard Fork
3. The Classical:NEXT Podcast
How many episodes of Notes From Backstage are there?
Notes From Backstage launched 2 months ago and published 9 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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