
Welcome to the Longevity Link-Your trusted connection to the latest insights on living a longer, healthier, more vibrant life. This podcast is hosted by Chris Givant, who has spent the last 25 years as compounding pharmacist immersed in all aspects of longevity, wellness, lifespan and most importantly health span. The Longevity Link is your go-to resource for cutting-edge science-backed informatio... more
| Publishes | Twice monthly | Episodes | 40 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionSexualityHealth & Fitness | |||

What if the scale has been lying to you?
Most of us were taught to judge our health by a single number: weight. But, science now shows that longevity, disease risk, and how you'll age are driven by very different metrics - and many of them have not... more
Are your afternoon crashes, sudden irritability, or unstoppable sugar cravings trying to tell you something? In this episode we uncover how daily glucose swings—even in people without diabetes—contribute to fatigue, brain fog, mood issues, and accele... more
In this episode, compounding pharmacist Chris Givant, explores the surprising benefits of creatine beyond muscle strength. While often associated with gym-goers, creatine offers numerous advantages for bone health, brain function, and longevity. Crea... more
Sarcopenia, the age-related loss of muscle mass and strength, is a common and potentially dangerous condition as we age. This podcast episode, hosted by compounding pharmacist Chris Givant, explores the importance of muscle maintenance for longevity.... more
I love this show! It’s so informative. I have realized that I have a lot in my “wins” column, so my next big push is to drastically decrease my sugar intake. I’m grateful for this podcast. The extra information and learning helps me to make better decisions for my longevity. Christine’s delivery is warm and informative. 5/5 highly recommend!
Gratitude Christine— fabulous podcast, filled with credible and informative content!
I’ve listened to every episode - this is the most helpful information out there regarding healthy aging, all things wellness. Chris breaks it down for easy understanding.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #142 |
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Content primarily focuses on health optimization for longevity, exploring various lifestyle habits, supplements, and nutrition strategies that promote a longer and healthier life. Topics frequently covered include managing glucose levels, the benefits of creatine and other supplements for muscle and brain health, the relationship between alcohol and cognitive decline, and the role of exercise in improving health span. This podcast uniquely integrates actionable advice with the latest scientific findings, making it a vital resource for those invested in health and wellness. Episodes also thoughtfully address common health issues faced by both men and women, illuminating the importance of individualized approaches in achieving optimal health ... more
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The Longevity Link launched 2 years ago and published 40 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Longevity Link include:
1. Dr. Brooke Leverone
2. Dr. Janette Gray, MD
3. Dr. Jeanette Gray
4. Dr. Lisa Mosconi
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