のりおの毎日が筋肉痛ラジオ
のりお｜スポーツを頑張る人のトレーナー🏄♂️⛳ 「動けるカラダを作る」専門トレーナーが届ける、サーフィン＆ゴルフのパフォーマンスラジオ。 波の上でも、フェアウェイでも思い通りに動ける体は、トレーニングとコンディショニングでつくれます。 この番組では、プロアスリート帯同の経験をもとに、 ✔ サーフィンがうまくなる体の使い方 ✔ ゴルフの飛距離や安定性を伸ばすコツ ✔ 怪我を防ぎ、しなやかに動ける身体作りのヒント などを、日常の言葉でわかりやすくお届けします。 ▶︎パーソナルジム代表｜全国対応オンライントレーニングも ▶︎Instagram（@cynosura_nori）（@cynosura_hiratsuka）で最新情報配信中
| Publishes | Twice weekly | Episodes | 35 | Founded | 4 months ago |
|---|---|---|---|---|---|
| Language |  Japanese | Category | Sports | ||
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Apple Podcasts | #198 | Japan/Sports |
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のりおの毎日が筋肉痛ラジオ launched 4 months ago and published 35 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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