
Velkommen til Nok, en podcast om hvordan vi kan leve rikere liv med mindre. Jeg heter Helene Jørum, og etter mange år på jakt etter lykke gjennom shopping, ting og stadig mer, begynte jeg å stille et nytt spørsmål: Hvor mye er egentlig nok? I denne podcasten utforsker jeg forbruk, minimalisme, selvfølelse, status, mening og det gode liv. Ikke som ekspert med alle svarene, men som en nysgjerrig und... more
| Publishes | Daily | Episodes | 4 | Founded | 4 days ago |
|---|---|---|---|---|---|
| Language | Norwegian | Categories | PhilosophySociety & Culture | ||

Hvorfor er vi så redde for ubehag?
De fleste av oss vil helst slippe unna det som gjør vondt. Vi scroller, jobber, shopper, planlegger, fikser eller distraherer oss på andre måter. Ikke nødvendigvis fordi vi er svake, men fordi ubehag er ubehagelig.... more
Trenger barn egentlig flere leker? I denne episoden ser vi på forskning om barn, konsentrasjon og lek, og utforsker hvorfor det kan være vanskelig å si nei. En episode om overflod, robusthet, foreldrerollen og spørsmålet om et godt barndomsliv kanskj... more
I denne episoden forteller jeg historien om hvordan jeg gikk fra 15 år med shopping, forbruk og prestasjonsjag til et liv med mindre ting og mer ro. En personlig episode om selvfølelse, identitet, depresjon, minimalisme og spørsmålet som endret livet... more
Velkommen til Nok. I denne første episoden forteller jeg hvorfor jeg har startet podcasten, hva du kan forvente fremover, og hvorfor jeg har blitt stadig mer opptatt av ett enkelt spørsmål: Hva er egentlig nok? En podcast om minimalisme, behov, forbr... more
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Spotify | #34 | |
Apple Podcasts | #62 | |
Apple Podcasts | #1 | |
Apple Podcasts | #4 | |
Apple Podcasts | #206 |









Listeners, social reach, demographics and more for this podcast.
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Nok launched 4 days ago and published 4 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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