Noemie 陪你打開內在殿堂
Noemie 沐溫創辦人「聲音，是通往內在殿堂的路。這次不急著趕路去往哪裡，讓我們一起走回自己。」 嗨，我是 Noemie。這是一個為你打開的聲音空間。 在這裡，我邀請你帶著好奇心，讓聲音成為路徑，在頻率的共振中，去探索、去允許、感受那片屬於你自己的內在風景。 【關於這個頻道】 我們生活在繁忙且充滿邏輯的日常中，常忘了聽聽內在的聲音。本節目結合了「聲音療癒」與「生命對話」，同時保持「持續探索」的心，透過兩個系列來陪伴你的日常： • 沐溫小客廳：邀請不同領域的探尋以及實踐者，分享他們如何在喧囂中梳理自我，讓自己能好好開展在生命道路上。 • 冥想引導系列：專為快節奏的生活，設計的頌缽與聲音共振引導，陪你在睡前、清晨或壓力時刻，找回內在的穩定能量。 【如果你符合以下描述...】 • 正在高壓環境中試圖尋找平衡的你。 • 身為高敏感人，想學習能量保護、以及穩定感的你。 • 對頌缽療癒、自我成長與身心探索有好奇心的旅人。 ... more
| Publishes | Daily | Episodes | 14 | Founded | 3 months ago |
|---|---|---|---|---|---|
| Language |  Korean | Number of Listeners | Categories | Health & FitnessReligion & SpiritualityMental Health |
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Latest Episodes
「當生活像不停轉動的輪子，我們需要一次刻意的『暫停』，才能看清方向，讓靈魂跟上身體的腳步。」
在春夏交替、氣候悶熱潮濕的小滿時節，你是否也感到了「春睏」的昏沉，或是心緒上的焦躁？本集《沐溫小客廳》邀請了兩位即將共創僻靜的夥伴——脈輪瑜伽引導者 Lany 與 阿育吠陀食療老師 年（Nian）。我們將一起聊聊即將在南投水里展開的「心輪僻靜旅程」，探索如何透過飲食、肢體與聲音，重新定義與自己的關係。
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「當理性的公式不再適用，身體的智慧將帶領我們找到真正的『標準答案』。」
本集嘉賓 Lany，曾是一位在數據與邏輯中尋找 0 與 1 的資料分析師。在長期扮演「好女兒」、「好學生」的標準腳本後，她爬到了職涯階梯的高處，卻在那裡看見了盡頭，並開始自問：「接下來幾十年，我的生活就長這樣子嗎？」
這是一場 Noemie 與 Lany 的互訪對話。我們將聊到 Lany 如何花費兩年時間，放下安全感的標籤，從冰冷的資料轉向充滿溫度的呼吸與瑜伽帶領。同時，兩位同樣具備「理性大腦」的女性，也將分享如何合作，... more
「曾經我像一場在夜空綻放的煙火，現在我更想當一朵在水面自在安穩的浮萍。」
本集嘉賓 Miss 老師（鄭希婕），曾是代表台灣與義大利征戰國際、拿下無數冠軍的國標舞名將。然而，在光鮮亮麗的背後，是從「掃廁所」開始的學徒修煉，以及在父親病重與夢想追逐間的揪心拉扯。疫情的停頓讓她從高壓的競賽中「斷電」，卻也開啟了她與身體長期慢性疼痛對話的契機。
聽聽 Miss 老師如何透過靜坐、瑜伽與能量修復，找回身為女性的滋養力量，並將這份覺察轉化為照護盆腔與身心的療癒課程。
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「想像你是那片溫柔的大地，安靜而細密的雨水落在鬆軟的泥土上，散發著淡淡的大地氣息。」
這是春天的最後一場雨。穀雨，是雨水滋養農作物，讓生命向內、向下紮根的時刻。在五行中，這也是轉向「土」能量、照護脾胃的時節。這段引導將帶領你透過與胃部的連結，學習如大地般無條件地接納所有養分與情緒，在扎實的呼吸中，讓自我接納的力量慢慢發芽。
靜心重點
• 大地氣息視覺化： 感受春末細密的雨水滋潤泥土，隨著吸氣吸入大地的養分，建立一份與自然連結的安穩感。
• 脾胃能量連結： 將雙手交疊放在胃部——這是我們... more
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #110 |  Taiwan/Health & Fitness/Mental Health |
Apple Podcasts | #187 | Taiwan/Health & Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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