
No Shrinking Violets is all about what it truly means for women to take up their space in the world – mind, body and spirit. Mary Rothwell, licensed therapist and certified integrative mental health practitioner, has seen women “stay small” and fit into the space in life that they have been conditioned to believe they deserve. Drawing on 35 years in the mental health field and from her perspective... more
| Publishes | Twice weekly | Episodes | 178 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthEducationHealth & FitnessSelf-Improvement | |||

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The quickest emotional breakthroughs are rarely the prettiest and that’s exactly the point. I’m joined by licensed clinical mental health counselor Margaret Bryden, author of How I Understand It: A Bad Poet’s Gu... more
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She wore a crown for 730 days, including the gym, the grocery store, and international travel and it wasn’t a stunt. It was a turning point. My guest, Holly Fair, is a transformation coach, keynote speaker, and ... more
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One quiet pattern can wreck a workplace or a school community without ever looking like “bullying” on the surface: mobbing. We’re talking about systematic group exclusion, subtle psychological harassment, and th... more
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You can be brilliant at work and still feel oddly powerless in your own relationship. Mary Rothwell starts with a candid admission: she stayed far too long in partnerships that left her alone with a partner, not... more
Mary has a wonderful energy and was a great interviewer. The conversation flowed so easily.
It was such a pleasure talking with Mary. We covered a lot of ground and it was all done in a truly authentic and humanist way which I greatly appreciated. All the best for the continued success of this podcast and I hope listeners will pull a few nuggets that might help for the future.
What a fun interview! Mary was such an insightful and engaging host, asking great questions and sparking intriguing conversations. Loved it!
Mary is an amazing host and conversationalist! I had a great time connecting with her around really important topics. Highly recommend this show!
Mary is so kind and knowledgeable — an absolute joy to be with on No Shrinking Violets. I love her easy, conversational style and her open heart and mind toward multiple forms of healing. A beautiful, nourishing experience! Thank you :)
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This show centers on women reclaiming space across mind, body, and spirit, with a therapist-host guiding conversations that blend psychology, wellness, boundaries, and everyday habits. Episodes frequently explore midlife transformation, trauma and resilience, mindful living, nature-based well-being, and practical strategies for healthier relationships and self-advocacy. A notable strength is the creator's blend of professional expertise, personal storytelling, and actionable takeaways—often tying personal growth to broader cultural themes like gender equity, parenting, and community support. The format tends to feature expert guests and real-world coaching insights, making it both relatable for listeners seeking personal change and useful f... more
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No Shrinking Violets Podcast for Women launched 2 years ago and published 178 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on No Shrinking Violets Podcast for Women include:
1. Margaret Bryden
2. Holly Fair
3. Alicia Laszewski
4. Marcel LeBlanc
5. Laura Bratton
6. Laura Nespoli
7. Ingeborg Mooiweer
8. Angie Hawkins
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