No Rucks Given Podcast
Paul Brown-BampoeNo Rucks Given is a rugby podcast hosted by two current professional players - Paul Brown-Bampoe & Ross Vintcent - sitting down with fellow pros to tell the real stories behind the careers. From grassroots pitches to the elite level, we explore how players made it, the setbacks along the way, and what life in the game is actually like. No punditry. No filters. Just honest conversations from inside... more
| Publishes | Infrequently | Episodes | 9 | Founded | 10 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | RugbySports | |||
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Latest Episodes
This week on No Rucks Given, the tables are turned.
Ross Vintcent takes the interviewer’s seat as we finally dive into the story of NRG co-host Paul Brown-Bampoe - and the journey that took him all the way to professional rugby with Exeter Chiefs.
more
In this episode of No Rucks Given, we sit down with Italian international and Benetton back-row powerhouse Sebastian Negri.Born on a farm in Zimbabwe, Seb’s story is one of resilience, sacrifice and determination. Forced to leave his home country wit... more
In this episode of No Rucks Given, we sit down with Tom Hooper to unpack his rugby journey. From under-9’s flyhalf to destructive Wallaby forward, he’s carried his enthusiasm and passion for the game across the pond to Exeter where he is making some ... more
In this episode of No Rucks Given, we sit down with Carwyn Tuipulotu to unpack a journey that’s had it all - early hype, tough setbacks, and a determined return to form. Now thriving at Pau, Carwyn shares the honest realities of chasing potential in ... more
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Reviews
- NRG
Came on this by accident, shall carry on listening, from a Cornish All Black supporter
Apple Podcasts4Kernow rugby man
United Kingdom9 months ago - Love it
Great listen as a chiefs supporter
Apple Podcasts5ash and lesUnited Kingdom9 months ago
Listeners Say
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Chart Rankings
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Apple Podcasts | #60 | United Kingdom/Sports/Rugby |
Apple Podcasts | #36 |  United Arab Emirates/Sports/Rugby |
Apple Podcasts | #76 |  South Africa/Sports/Rugby |
Talking Points
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Audience Metrics
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Frequently Asked Questions About No Rucks Given Podcast
What is No Rucks Given Podcast about and what kind of topics does it cover?
This rugby-focused interview show features two current pros hosting open, candid conversations with fellow players to reveal the realities behind professional careers. Episodes thread personal origin stories, adversity, training regimens, leadership, and life beyond the pitch—covering family, culture, injuries, comebacks, international debuts, and moves between clubs and countries. Notable throughlines include resilience, mentorship, and the human side of elite sport, with moments of humor, vulnerability, and practical insights for aspiring players and rugby enthusiasts alike. A standout aspect is the partners' willingness to explore identity and off-field ventures, offering a raw, inside view of life in rugby without punditry or filters.
Where can I find podcast stats for No Rucks Given Podcast?
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How many listeners does No Rucks Given Podcast get?
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What are the audience demographics for No Rucks Given Podcast?
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How many subscribers and views does No Rucks Given Podcast have?
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Which podcasts are similar to No Rucks Given Podcast?
These podcasts share a similar audience with No Rucks Given Podcast:
1. Tribe Talking
2. For The Love Of Rugby
3. The EggChasers Rugby Podcast
4. Maul or Nothing
5. Rugby Union Weekly
How many episodes of No Rucks Given Podcast are there?
No Rucks Given Podcast launched 10 months ago and published 9 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact No Rucks Given Podcast?
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Where can I see ratings and reviews for No Rucks Given Podcast?
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What guests have appeared on No Rucks Given Podcast?
Recent guests on No Rucks Given Podcast include:
1. Sebastian Negri
2. Tom Hooper
3. Carwin Tuipulotu
4. Stephen Lorenzo Varney
5. Christ Tsiunza
6. Louis Lynagh
7. Scott Sio
8. Ethan Roots
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.