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The Womb Room

Holly Lamb
Menopause
Menstrual Cycle Awareness
Perimenopause
Women's Health
Self-Care
Mental Health
Empowerment
Chronic Stress
Personal Growth
Yoga
Mindfulness
Menstruation
Nervous System Regulation
Feminine Energy
Nutrition
Manifestation
Chronic Pain
Menstrual Cycle
Well-Being
Five Chambers Of Menstruation

The Womb Room Podcast is your space to come home to your body. We go deep into womb healing, menstrual wisdom, psychic development, and the emotional crap we all carry but never talk about. No fluff, no shame just truth, power, and real conversations.

PublishesWeeklyEpisodes68Founded2 years ago
Number of ListenersCategories
Alternative HealthReligion & SpiritualityHealth & FitnessSpirituality

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Artwork for The Womb Room

Latest Episodes

Discover how Holly navigates the resistance to speaking her truth, embraces change, and connect with her inner voice through powerful tools like womb healing and cycle work. This episode offers insights into trusting intuitive nudges and transforming... more

In this engaging conversation, Holly and Faye explore the themes of authenticity, self-expression, and the challenges women face in society. Faye shares her personal journey from struggling with confidence due to chronic illness to embracing her true... more

Holly shares her personal health journey, insights into traditional Chinese medicine, and practical tips for women to reconnect with their bodies, improve menstrual health, and manifest their goals through intuitive practices.

How to work with Holly... more

In this episode Holly discusses a life update and how everything has been falling apart in order to welcome in the new. 

How to work with Holly

📱Connect with Holly on Instagram

🩸Book a Womb Clearing Session

✨Join The Womb Space Membership

Key Facts

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Recent Guests

Nicolle Merrilyne
Intuitive healer and spiritual mentor
Episode: Reclaiming Our Voices: The Power of Women's Intuition ft. Nicolle Merrilyne
Danielle Catherine
Women's holistic health practitioner and author
Episode: 32. Reclaiming Circle: A Journey of Healing ft Danielle Catherine
Emma Longbottom
A well-being coach and holistic practitioner with a focus on stress management and mindfulness.
Episode: 27. Dealing with Chronic Stress ft. Emma Longbottom
Kate Higgins
Licensed clinical social worker and coach for women in midlife
Your Magical Midlife
Episode: 24. Embracing Magical Midlife ft. Kate Higgins
Elle Taylor
Self mastery activator who empowers women to create the life they desire.
Entrepreneur and creator of the Journey program
Episode: 22. How to Become the Creator of your own Reality ft. Elle Taylor
Divina Johnson
The Birth Your Way doula who helps women recover from birth trauma and regain trust in their bodies.
Episode: 17. Reclaiming your Power & Trusting your Body ft. Divina Johnson
Natalie Ormrod
Business and life coach who helps women unlock their limiting beliefs.
Episode: 16. You're Not Everyones Cup of Tea; No Darling I'm Champagne!! ft Natalie Ormrod
Alyah Al-Jasser
A mindset and menstruality coach and retreat leader
Self-employed
Episode: 14. Menstruality & Mindset ft. Alyah Al-Jasser
Karen Spence
Founder of Lavender Moon, a wellness and spiritual guidance service
Lavender Moon
Episode: 13. Fitness, Menopause & Spirituality ft. Karen Spence

Host

Holly Lamb
Host and Hormone Harmony Coach devoted to supporting women through their health journeys, focusing on cyclical living and holistic practices.

Reviews

4.6 out of 5 stars from 18 ratings
  • All promo, no info - pass

    More science, less ‘belief’ please!

    Apple Podcasts
    1
    Felix (age 4)
    Australia2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Critics mentioned a need for a balanced blend of evidence-based information alongside personal anecdotes.
Some listeners found the content overly promotional and desired more scientific insights.

Talking Points

Recent interactions between the hosts and their guests.

32. Reclaiming Circle: A Journey of Healing ft Danielle Catherine
Q: How would a woman go about finding the right women's circle for them?
Look into local Facebook groups, connect with facilitators, and trust your body's reactions to find the right fit for you.
32. Reclaiming Circle: A Journey of Healing ft Danielle Catherine
Q: What is the most important message you want to convey with your book?
There's a space for every woman where you can be seen and show up without the pressure to fix anything—just allow yourself to be who you are.
32. Reclaiming Circle: A Journey of Healing ft Danielle Catherine
Q: What inspired you to transition from nursing to become a women's holistic health practitioner?
I was living a very structured life and felt disconnected from my own body and relationships. My journey led me to yoga and women's circles, which transformed my perspective and purpose.
06. Embracing Your Femininity ft Sophie Belle
Q: How does your work help bring anxiety levels down for women in perimenopause?
It's really about loving themselves and changing the belief patterns that contribute to feelings of inadequacy.
07. Defying Medical Expectations & Embracing Perimenopause ft Rebekah Joy
Q: What advice would you give to any woman who maybe has been in a similar position to you?
Make space to sit with yourself in a safe place for relaxation, and don't believe everything you are told about your health; anything is possible.

Audience Metrics

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Listeners per Episode
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Frequently Asked Questions About The Womb Room

What is The Womb Room about and what kind of topics does it cover?

This podcast focuses on empowering women through understanding and embracing the cyclical nature of their bodies. The host provides insights into navigating various phases of women's health, including menstruation, perimenopause, and general wellness routines. Topics often encompass aspects like nutrition, self-care, emotional well-being, and personal empowerment, as they relate to the phases of the menstrual cycle. There is a strong emphasis on breaking societal taboos surrounding women's health issues and reframing how these experiences are perceived.

Each episode typically features personal stories, expert interviews, and practical tips aimed at fostering a supportive community for women. This combination of education and personal shari... more

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Which podcasts are similar to The Womb Room?

These podcasts share a similar audience with The Womb Room:

1. The School of Greatness
2. Crime Junkie

How many episodes of The Womb Room are there?

The Womb Room launched 2 years ago and published 68 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Womb Room?

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What guests have appeared on The Womb Room?

Recent guests on The Womb Room include:

1. Nicolle Merrilyne
2. Danielle Catherine
3. Emma Longbottom
4. Kate Higgins
5. Elle Taylor
6. Divina Johnson
7. Natalie Ormrod
8. Alyah Al-Jasser

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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