简岛心灵疗愈站
简岛olOC-PTSD心理创伤疗愈笔记
| Publishes | Infrequently | Episodes | 42 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Language |  ZH-CN | Categories | Mental HealthHealth & Fitness | ||
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在这一期播客中，岛主分享了他在复读班的成长故事，探讨了思考依赖的概念。通过与同桌L君的互动，岛主最初依赖他获得学习成就，却在一次次的失败中意识到依赖并不等于能力。他通过反思自己的学习方式，逐渐找到了自我救赎的方法，强调了独立思考的重要性。岛主鼓励听众们积极面对不确定性，摆脱对他人知识的过度依赖，成为自己的救世主，真正掌握学习的主动权。00:02:00:《魔法背后的真相》：揭开岛主沉迷魔法的谜团！00:04:00:独立女性的测量圈：依赖与独立的辨析00:06:02:思考依赖：探索形成的原因与独立思... more
粉 碎 完 美 主 义 的 滤 镜 | 自我疗愈 — 完美主义的强迫性— 完美主义的两种输出— 完美主义的掌控欲— 历史决定论角度看完美主义— 认知行为角度看完美主义— 完美主义的一体两面— 完美主义者的疗愈 Tip：条条大路通罗马— 完美主义者的疗愈Tip：如其所是
避雷这9种精神操控者本期内容：—介绍9种极易对他人进行精神操控的人格类型—介绍7种容易被精神操控的人群—介绍应对精神操控的策略及方法
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #76 | China/Health & Fitness/Mental Health |
Apple Podcasts | #249 | China/Health & Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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简岛心灵疗愈站 launched 2 years ago and published 42 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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