尼說我聽 - 健談室
尼說我聽 - 健談室我們是亞尼活力團隊。在《尼說我聽-健談室》，我們想陪你坐下來聊聊營養與身體這件事，從備孕、懷孕到產後，也聊生活中那些你真正關心的健康選擇。陪你理解身體，做出適合自己的選擇。
| Episodes | 1 | Founded | 2 months ago | Language |  Korean |
|---|---|---|---|---|---|
| Categories | NutritionHealth & Fitness | ||||
Listen to this Podcast
Latest Episodes
懷孕後，真的會「連呼吸都變胖」嗎？
體重一直增加正常嗎？需要控制嗎？懷孕可以吃冰嗎？
這一集邀請曾經懷孕過的媽咪，聊聊最真實的孕期焦慮，
從體重、飲食到那些越看越混亂的資訊。
搭配營養師觀點，帶你重新理解孕期身體變化——
很多壓力，其實來自資訊，而不是你的身體。
不給標準答案，只陪你找到一個
安心、舒服、能長期維持的飲食與生活節奏。
——
【本集重點】
・孕期體重增加多少才正常？需要控制嗎？
・懷孕可以吃冰嗎？哪些狀況需要注意？
・為什麼孕期飲食資訊越看越焦慮？
・如何建立適合自己的孕... more
Reviews
- 敲碗第二集
兩位的聲音很好聽～順順的聽完了 期待第二集👍👍想問到底是哪間麵包店這麼好吃
Apple Podcasts5NINI19951
Taiwana month ago - 兩胎媽媽路過
懷過兩胎的媽媽路過，這集聽了很有感～食慾真的會大增，會特別想吃單一個食物，我也很愛吃麵包，因為愛吃麵包整個孕期胖了20公斤（真的超可怕的精緻澱粉），孩子出生之後他也很愛吃麵包XD 第二胎是愛吃麵食，他出生後也愛吃麵噎～真的超級神奇
Apple Podcasts5LmwqqTaiwana month ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #130 | Taiwan/Health & Fitness/Nutrition |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
|---|---|---|---|---|---|
| Professions | Age Range | Household Income | |||
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尼說我聽 - 健談室 launched 2 months ago and published 1 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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