Un podcast con Mery Viñas y Noemí Seva donde reflexionamos juntas sobre la vida y las relaciones y soltamos la culpa y autoexigencia por no ser perfectas.
Publishes | Twice monthly | Episodes | 28 | Founded | a year ago |
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Language | Number of Listeners | Categories | Health & FitnessEducationSelf-ImprovementMental Health |
A veces nos sentimos solas porque de verdad lo estamos.
Otras porque no sabemos pedir, porque no expresamos nuestras necesidades, porque tenemos una expectativa poco ajustada de lo que podemos esperar de una pareja o de nuestras relaciones …
El ... more
Durante años hemos aprendido a colocarnos en las fotos… pero no a habitarlas.
A girar el cuerpo, a meter barriga, a poner “nuestra mejor cara”. A controlar cada ángulo, cada gesto, cada rastro de imperfección. Y aun así, al ver la foto, muchas vece... more
Nos han enseñado a dar: a cuidar, a estar disponibles, a sostener a los demás, a anticiparnos a sus necesidades. Y lo hacemos con amor… pero también con una carga invisible.
Porque cuando llega el momento de recibir, muchas de nosotras no sabemos c... more
Cuántas veces nos encontramos persiguiendo resultados inmediatos en todos los aspectos de nuestra vida. Queremos perder peso rápido, cambiar hábitos en una semana o tener éxito ahora mismo, sin darnos cuenta de que este deseo de inmediatez nos puede ... more
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Listeners, social reach, demographics and more for this podcast.
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NI SANTAS NI LOCAS launched a year ago and published 28 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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