New Normal Big Life: Functional Medicine and Holistic Health for Veterans, First Responders, and Caregivers
Antoinette Berrafato: Army Medic, TBI Survivor, and Holistic Health AdvocateNew Normal Big Life is a functional medicine and holistic health podcast for veterans, first responders, blue-collar workers, and caregivers who feel their minds and bodies slipping after years of stress and hard work.
Hosted by TBI survivor and former Army medic Antoinette Berrafato, also known as The Wellness Warrior, this show brings doctors, functional medicine clinicians, naturopaths, and res... more
| Publishes | Twice weekly | Episodes | 81 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | MedicineAlternative HealthHealth & Fitness | |||
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Latest Episodes
Erectile dysfunction in young men has surged 31-fold over the last decade, and up to 35% of men under 40 are now affected. In this episode, Gaylen Wilson — who coached over 60,000 men and their partners through ED recovery across the two largest Face... more
Personalized medicine could be the reason you still feel off even when your labs come back "normal," and this episode shows you why. Cannabis genetics expert Len May reveals how reading your own DNA turns guesswork into a personalized plan for energy... more
What if everything you've been told about stem cell therapy, that it requires live cells, needles, and a clinic, turns out to be wrong? Dr. Tommy Rhee spent 20 years in regenerative medicine and three years developing a cell-free, needle-free alterna... more
Diagnosed with Parkinson's or Alzheimer's and told there's nothing left to try? Mark Burnett heard the same words — advanced, incurable, manage it and move on. This episode is for anyone facing a neurological diagnosis, their own or a loved one's, wh... more
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- learning about holistic health
If you're interested in medicine and alternatives to traditional modern day medicine this will be an interesting podcast for you too. Great job!
Apple Podcasts5Jerry M Brown
Canada5 days ago - Important and Necessary
I actually had the pleasure of interviewing Ms. Antoinette on my podcast and I decided to check hers out as well now that it has grown since we last spoke. Great content and important topics that are necessary in this day and age. Love that she is devoting her time to helping share this information and inspire people to live healthier and to go outside again.
Apple Podcasts5vcjcg
United States9 days ago - Important discussions!
Love listening to New Normal Big Life. It’s the best place to learn and hear about functional medicine and holistic health in an approachable way. It’s a great listen every episode.
Apple Podcasts5maj8614United States9 days ago - Wonderful podcast
Terrific host asking great questions to her guests, really bringing some authentic conversations to this space. Thank you.
Apple Podcasts5socalpsychUnited States14 days ago - Educational
Enjoy the podcast and the educational tools that Antoinette and her guest brings to each episode.
Apple Podcasts5The Influence ExchangeUnited States2 months ago
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Apple Podcasts | #69 |  Indonesia/Health & Fitness/Alternative Health |
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
A practical, health-forward show focused on functional medicine, holistic health, and nervous system regulation, especially for veterans, first responders, caregivers, and people with high-stress careers. Episodes explore root-cause medicine, trauma recovery, caregiver burnout, TBI/brain health, holistic nutrition, and disaster preparedness, often featuring clinicians, naturopaths, and researchers in plain language. The host's personal journey as a TBI survivor and Army medic underpins a relatable, no-nonsense approach with a strong emphasis on real-world strategies, actionable tips, and resources for reclaiming health after years of stress and service. A notable strength is the blend of medical insight with practical lifestyle frameworks t... more
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How many episodes of this podcast are there?
this podcast launched a year ago and published 81 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Len May
2. Dr. Tommy Ree
3. Mark Burnett
4. Timothy J. Ward
5. Derek Hales
6. Darren Claire
7. Laurette Willis
8. Deborah Moffitt
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.