Rephonic
Artwork for The New Ashla Podcast: Cultivating Consciousness through Inner Work and Self-Mastery

The New Ashla Podcast: Cultivating Consciousness through Inner Work and Self-Mastery

Justin V Gates and Michael Perry
Consciousness
Shadow Work
Avoidant Attachment
Boundaries
Self-Mastery
Presence
Integration
Anxious Attachment
Attachment Theory
Path Of Ashla
Disorganized Attachment
Mindfulness
Discipline
Faith (concept)
Meditation
Crisis
Awareness
Discernment
Affirmations
Somatic Healing

Season Two of The New Ashla Podcast explores consciousness, inner work, and spiritual discipline as foundations of emotional healing and personal authority. Through grounded conversations on awareness, identity, unconscious patterns, and attention, we examine how inner training shapes character and behavior. Rooted in Jungian psychology and the Path of Ashla, this season offers a serious psycho-sp... more

PublishesTwice weeklyEpisodes137Foundeda year ago
Number of ListenersCategories
EducationSelf-Improvement

Listen to this Podcast

Artwork for The New Ashla Podcast: Cultivating Consciousness through Inner Work and Self-Mastery

Latest Episodes

Get the Episode Companion here!

In this episode of The New Ashla Podcast, Justin V. Gates and Michael Perry explore what it means to unlock the real personality beneath fear, shame, inhibition, and the masks we created to survive.

Many people belie... more

Episode Guide

You can be surrounded by people and still feel like no one would notice if you disappeared for a week.

Loneliness does not always look like sitting alone. Sometimes it looks like busyness, exhaustion, independence, productivity, or pr... more

YouTube

Episode companion

In this episode of The New Ashla Podcast, Justin V. Gates and Michael Perry explore the Automatic Success Mechanism, the idea that the human mind is always moving toward a target, whether we realize it or not.

Your thoughts aim yo... more

Episode Companion

Are you tired of healing, or are you tired of healing being performed?

In this episode of The New Ashla Podcast, Michael Perry and Justin Gates explore the difference between healing that is actually being lived and healing that i... more

Key Facts

Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

Recent Guests

Michael Perry
Guest discussed mortality, grief, and conscious living
Episode: When Death Comes Close: Grief, Gratitude, and the Sacred Work of Living
Jenny Marie
Intuitive coach and witch, advocate for donor egg motherhood
Self-employed / Spiritual coach
Episode: Soul Contracts, Free Will, and the Lessons We Came Here to Learn
Charlie Baldwin
Instructor at the Art of Living Retreat Center teaching meditation and breath work
Art of Living Retreat Center
Episode: Stillness in a Chaotic World | Charlie Baldwin Explains
Mike Elliott
Founder/leader of Initiated Man Project; member of Mankind Project
Initiated Man Project; Mankind Project
Episode: Why So Many Men Are Turning to Men’s Groups | with special guest Mike Elliott
Madhav Nakar
Filmmaker and podcaster exploring spirituality through interfaith conversations
Independent filmmaker and podcaster
Episode: Truth Across Traditions: Finding Unity Without Losing Integrity
Brent Michael Phillips
MIT engineer turned energy healing practitioner, founder of Awakening Dynamics
AwakeningDynamics.com
Episode: From Paralysis to Power: How an MIT Engineer Decoded Lasting Healing

Hosts

Justin Gates
Host of The New Ashla Podcast; long-running contributor with focus on psycho-spiritual self-mastery and boundary work.
Michael Perry
Co-host and speaker on relationships, inner work, and personal responsibility; frequently discusses attachment, boundaries, and mindfulness.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Stillness in a Chaotic World | Charlie Baldwin Explains
Q: What everyday moments or habits should listeners consider when starting breathwork?
Starting with a simple daily practice is essential, and tools like straw breath provide an immediate, practical way to settle the mind during moments of anxiety. The goal is to create a baseline of mental and emotional stability, then build from there with more structured practices like Sky Breath Meditation, while recognizing that progress comes with consistent practice similar to physical exercise.
Stillness in a Chaotic World | Charlie Baldwin Explains
Q: What differentiates your breathwork approach from other modalities?
While I started with a broad interest in spirituality, the key differentiator is the combination of scientifically framed practice (like Sky Breath with substantial research) and the intimate, experiential shift people feel after even the first session. The approach emphasizes accessibility, real-world relevance, and the integration of breath with meditation to relax the mind, regulate energy, and address a wide range of outcomes from sleep to mood to performance.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

The show centers on consciousness, inner work, and psycho-spiritual discipline as foundations for emotional healing and personal authority. Across episodes, listeners encounter practical exercises, journaling prompts, and conversations that blend psychology with spirituality to explore attachment styles, boundaries, trauma, and resilience. Topics frequently circle around self-mastery, discernment, and living with intention—often through faith-informed or Jungian lenses—coupled with real-world applications for relationships, habit formation, and daily presence. A standout aspect is the consistent emphasis on embodied change and inner sovereignty, with a willingness to tackle fear, dependence, and modern distractions through structured practi... more

Where can I find podcast stats for this podcast?

Rephonic provides a wide range of podcast stats for this podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to this podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does this podcast get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for this podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for this podcast?

Rephonic provides comprehensive predictive audience data for this podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does this podcast have?

To see how many followers or subscribers this podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to this podcast?

These podcasts share a similar audience with this podcast:

1. The Real Work with Maggie Sterling

How many episodes of this podcast are there?

this podcast launched a year ago and published 137 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact this podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for this podcast?

Rephonic pulls ratings and reviews for this podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for this podcast?

Rephonic provides full transcripts for episodes of this podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on this podcast?

Recent guests on this podcast include:

1. Michael Perry
2. Jenny Marie
3. Charlie Baldwin
4. Mike Elliott
5. Madhav Nakar
6. Brent Michael Phillips

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days