ness 療天室
ness wellness歡迎你來到 ness 療天室 這是一個可以帶給你療癒能量的節目 當你想暫時逃離外界世界噪音的時候，來這裡，一起療療天 每週四晚上更新，一起來療療天🌙 喜歡這集內容，請給我們五星並留言讓我們知道! 【ness wellness】 🔅最新活動：linktr.ee/ness.wellness 🔅IG：www.instagram.com/ness.wellness/ 🔅官方網站：www.nesswellness.com/ 🔅Line 官方帳號：lin.ee/1pKq7oP 留言分享你的想法： open.firstory.me/user/cl138xfkf01e40i2p7bueg48j/comments Powered by Firstory Hosting
| Publishes | Weekly | Episodes | 29 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Language |  Korean | Categories | Mental HealthHealth & Fitness | ||
Listen to this Podcast
Latest Episodes
#開始報名 【覺察食物與身心之間的關係．認識飲食自由】線上課
時間：8/22 (二) 21:00 (課後提供回放)
🔗課程連結>> lihi3.cc/anTS6
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我們都愛吃又擔心身材，這集邀請正念營養師 Cindy跟大家聊聊什麼是飲食自由，怎麼以健康快樂的心態去享用食物?
一起練習在享用美食的同時，是安心快樂的。
【本集精華✨】
💭成為營養師的契機
💭最能帶來好的心靈狀態的飲食心態
💭什麼是直覺飲食
💭什麼是飲食自... more
〖免費進場〗睡眠亞洲首創 全台唯一【睡眠.療癒展】
2023/4/14～4/16 10:00～18:00 在 松山文創園區-4號及5號倉庫
展覽特點：
集結眾多助眠商品與服務品牌，現場還有「睡覺大賽」、「瑜珈、靈氣、頌缽、芳療體驗」、「大師論壇」…等活動
不只要讓你好入睡，還要擁有更好的睡眠品質
現在上網搜尋"睡眠展"
立即線上索取免費限量門票展
www.accupass.com/event/2301300600336962033220
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孕產婦陪伴大全來了！
你知道產後憂鬱是多麼普遍嗎？你知道在備孕、孕期和產後都需要怎麼照顧自己嗎？孕產婦的身心靈照顧是多麼重要，卻總被忽略。
今天邀請到愛樂分創辦人，同時是孕產陪伴支持專家、音療師的黃大象，繼續分享孕期間身體、心靈的轉變，以及冥想、頌缽如何幫助紓解壓力，舒緩情緒，讓孕期更加輕鬆自在。
【本集精華✨】
💭每個孕期階段在身心靈上的改變
💭孕婦冥想的好處
💭產後情緒變化、產後憂鬱怎麼產生
💭頌缽對孕產婦的幫助是什麼
💭頌缽音療背後的科學
💭黃大象的wel... more
孕產婦陪伴大全來了！
你知道產後憂鬱是多麼普遍嗎？你知道在備孕、孕期和產後都需要怎麼照顧自己嗎？孕產婦的身心靈照顧是多麼重要，卻總被忽略。
今天邀請到愛樂分創辦人，同時是孕產陪伴支持專家、音療師的黃大象，分享如何進行產前身心準備，了解如何在孕期中照顧自己，並避免產後憂鬱。
【本集精華✨】
💭踏入孕產支持領域的原因
💭生產帶來的身心靈轉變
💭碰過什麼生產/孕婦迷思
💭Doula 陪產員是助產師?是產婆?
💭服務到現在印象深刻的個案
💭如何做好產前身心準備
💭M... more
Reviews
- ㄧ直在等待更新
已經一年多沒有更新節目了，聽你們的podcast 覺得很充實長知識，希望可以聽到更多你們的節目
Apple Podcasts5楊皓煦
Taiwana year ago - 感謝
對自己的期待緊抓不放，心靈渴望找到出口，謝謝您的平台，給了我心靈方向。
Apple Podcasts5amylin25Taiwan3 years ago - 好喜歡Ep14💛
頌缽療癒聽了好放鬆～
Apple Podcasts5BB HwangTaiwan4 years ago - 喜歡Melody的聲音
喜歡Melody的聲音，希望節目可以持續更新。也很喜歡女力主題，想知道Melody一天、一週的行程如何安排。謝謝。
Apple Podcasts5I am Lynn a mom a womanTaiwan4 years ago - 喜歡這兩集分享ness一路走來的歷程，期待下一集！
無意間發現了Ness，從冥想活動參與到頌缽按摩，以及平常Instagram 的分享也覺得很棒，期待繼續看到Ness更多的企劃與Podcast分享~
Apple Podcasts5marciaaaaasTaiwan4 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #161 | Taiwan/Health & Fitness/Mental Health |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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ness 療天室 launched 4 years ago and published 29 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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