能量慢慢來
Angelswing《能量慢慢來》是一檔以能量療癒、靈魂成長與身心靈實修為核心的 podcast。透過主持人口播、引導冥想、頌缽聲場與能量學知識，陪伴聽眾在忙碌的生活中找回內在平衡，提高覺知與能量頻率。 歡迎~ • 對身心靈議題感興趣的大眾 • 工作壓力大、想紓壓找回內在平靜的人 • 正在經歷人生轉折、尋求方向的人 • 喜歡冥想、能量療癒、靜心音頻的人 • 想理解靈魂課題、自我成長議題的族群 加入我們~能量療癒的探索旅程喔!! Powered by Firstory Hosting
| Publishes | Weekly | Episodes | 32 | Founded | 8 months ago |
|---|---|---|---|---|---|
| Language |  ZH-TW | Number of Listeners | Categories | SpiritualityHealth & FitnessReligion & SpiritualityMental Health |
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Latest Episodes
EP04｜人生循環：為什麼你總遇到同樣的事？
• 本集主題：探索人生中反覆出現的事件與模式背後的深層訊息。
• 覺察關係、工作與生活中不斷重演的相似情境與挑戰。
• 理解重複事件並非懲罰，而是提醒自己看見尚未學習的課題。
• 透過身體覺察與內在觀察，重新檢視自己的感受、選擇與反應。
• 認識人生循環的本質：相同事件出現，是邀請你用新的方式回應。
• 探討在關係中感到被忽略、在工作中感到不被尊重等重複經驗的根源。
• 學習辨識過度遷就、忽略需求或害怕衝突等慣性模式。
• 練習建立界線、表達真實感... more
EP03｜陰影整合：接受你不想面對的部分
• 本集主題：認識並接納內在被忽略、被壓抑的陰影面向。
• 理解陰影並非缺陷，而是那些不被自己接受的情緒與特質。
• 透過呼吸與身體覺察，學習看見嫉妒、脆弱、渴望被肯定等感受。
• 認識陰影如何透過情緒反應、人際衝突與投射悄悄影響生活。
• 學習從觀察取代批判，練習溫柔接納內在不願面對的自己。
• 探討羨慕、批評、自我否定等情緒背後隱藏的真正需求。
• 透過生活案例，理解陰影其實也是自我成長的重要提醒。
• 學習看見控制欲、過度遷就或害怕被忽視等行為模... more
EP02｜內在孩童：被忽略的情緒如何療癒？
• 本集主題：探索內在孩童與情緒之間的連結。
• 重新理解情緒，認識情緒其實是內在需求的訊號。
• 透過呼吸與覺察練習，感受當下真實的內心狀態。
• 學習辨識害怕、焦慮、被忽略等情緒背後的聲音。
• 了解內在孩童如何影響人際關係與自我價值感。
• 探討過度討好、害怕批評及缺乏安全感的形成原因。
• 透過生活案例，練習溫柔接納與陪伴自己的情緒。
• 運用書寫練習，與內在小孩展開真誠對話。
• 學習以理解取代批判，為自己創造更多內在空間。
• 本週實踐提... more
EP01｜ 靈魂藍圖：你的人生方向藏在哪裡？
歡迎來到第三季第一週課程。
今天我們要介紹的主題是~
靈魂藍圖：你的人生方向藏在哪裡？
很多人說：
“我不知道自己要什麼。”
其實，你不是不知道，
你只是，很久沒有真正站在自己的這一邊。
從小到大，我們被教導學習，要符合師長和社會的期待，要走保守安全的路，要成為種種成功人士的樣子。有理想，有抱負，有擔當
久而久之，我們會誤以為，活得像自己是一件脫序或冒險的事。
今天這一課，不是要教你找甚麼答案，
而是讓我們回到最根本的問題：
你現在的... more
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #94 |  Taiwan/Religion & Spirituality/Spirituality |
Apple Podcasts | #236 |  Singapore/Religion & Spirituality/Spirituality |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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能量慢慢來 launched 8 months ago and published 32 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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