能量慢慢來
Angelswing《能量慢慢來》是一檔以能量療癒、靈魂成長與身心靈實修為核心的 podcast。透過主持人口播、引導冥想、頌缽聲場與能量學知識，陪伴聽眾在忙碌的生活中找回內在平衡，提高覺知與能量頻率。 歡迎~ • 對身心靈議題感興趣的大眾 • 工作壓力大、想紓壓找回內在平靜的人 • 正在經歷人生轉折、尋求方向的人 • 喜歡冥想、能量療癒、靜心音頻的人 • 想理解靈魂課題、自我成長議題的族群 加入我們~能量療癒的探索旅程喔!! Powered by Firstory Hosting
| Publishes | Weekly | Episodes | 16 | Founded | 3 months ago |
|---|---|---|---|---|---|
| Language |  ZH-TW | Number of Listeners | Categories | Religion & SpiritualityHealth & FitnessSpiritualityMental Health |
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Latest Episodes
Hi 親愛的~歡迎來到<能量慢慢來>頻道第二季節目， 在這裡我們即將深入更多貼近你日常生活中,簡單又有效的感知<能量>親近<頻率>的方法喔! 歡迎舊雨新知一起收聽~
EP01《能量清理》重點小提醒!
(ㄧ)放下，是能量的重生。
(二) 什麼是舊能量？
不是創傷本身，而是：
● 舊的身份
● 過期的情緒
● 不再合適的保護模式
● 別人的期待
(三)你累積了舊能量嗎？
✔ 睡再多也很累
✔ 小事也讓你心煩
✔ 明明想前進卻動不了
(四)三個立即有效的清理法
① 過期情緒清理
② 能量雜音斷開
③ ... more
《能量慢慢來》第一季，在這一集迎來溫柔的收尾。 EP13 是一段陪你回顧、整理、並真正「落回自己身上」的旅程。
在這一季裡，你學會了：
🌿 釐清自己的能量狀態
🌿 聆聽靈魂課題
🌿 用呼吸調整自己
🌿 用冥想回到安定
🌿 用正念找到清楚
🌿 用頻率吸引更適合的事物
🌿 用邊界保護自己的力量
🌿 看懂情緒不是敵人，而是訊號
這一集帶你回顧自己的改變，辨識「你真的長大了」的三個靈魂指標，並提供三個能量練習，陪你走向下一個階段。最後，透過一段... more
你是否曾經因為一句話、一個表情，就突然被情緒拉走？明明理智上知道沒那麼嚴重，身體卻已經開始緊繃、焦慮或疲憊。
在這一集中，我們不談壓抑情緒，也不要求你「想開一點」，而是溫柔地陪你看見：情緒其實是能量的訊號。焦慮在找安全感，憤怒在提醒界線，難過只是渴望被理解。當你願意停下來聽，情緒就不再需要用更大的方式抓住你。
節目中將引導你透過三分鐘呼吸冥想回到身體，並分享三個實用的方法，幫助你分辨哪些情緒是你的、哪些其實來自外界，讓能量重新回到自己身上。
你不需要變得更堅強，只需要更靠近... more
嗨，親愛的，歡迎回到《能量慢慢來》。
我是你的能量陪伴者。小宇
今天這一集，讓我們一起靜下心來，用呼吸，打開自己的能量光場。
光之屏障：建立你的能量保護圈
請閉上你的眼睛。
想像你的身體外圍出現一層淡金色的光。
這道光，它非常柔軟、非常溫暖的。正溫柔的包圍著你
請在心裡對自己說：
「只有對我有善意的能量能靠近我。」
這句話的力量非常強大。
好，現在請你把注意力放回你的身體。
讓我陪著你一起練習呼吸冥想。
留言告訴我你對這一集的想法：
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #77 |  Hong Kong/Religion & Spirituality/Spirituality |
Apple Podcasts | #232 |  Taiwan/Religion & Spirituality/Spirituality |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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能量慢慢來 launched 3 months ago and published 16 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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