N'attends plus
Lilie Massonđïž Bienvenue sur âNâattends plusâ, le podcast pour comprendre ton anxiĂ©tĂ© et enfin en sortir durablement. Je suis Lilie, thĂ©rapeute psycho-corporelle spĂ©cialisĂ©e dans la rĂ©gulation du systĂšme nerveux, la libĂ©ration de lâanxiĂ©tĂ© et fondatrice de la mĂ©thode ZĂ©ro AnxiĂ©tĂ©Âź. Pendant plus de 20 ans, jâai moi-mĂȘme souffert dâanxiĂ©tĂ© chronique, dâattaques de panique et dâĂ©mĂ©tophobie. Jâai essayĂ© de nombr... more
| Publishes | Monthly | Episodes | 35 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Language |  French | Number of Listeners | Categories | Health & FitnessMental HealthAlternative Health |
Listen to this Podcast
Latest Episodes
đïž AnxiĂ©tĂ© sociale : quand le regard de l'autre devient un danger pour ton corps
Tu Ă©vites des situations, tu rejoues des conversations dans ta tĂȘte pendant des heures, tu rentres Ă©puisĂ©.e d'interactions qui semblent anodines pour les autres, tu so... more
đïž Les 7 mythes sur la guĂ©rison de l'anxiĂ©tĂ© (ce qui t'empĂȘche vraiment d'avancer)
Tu travailles sur toi depuis des mois, voire des annĂ©es, tu as abordĂ© diffĂ©rents des thĂ©rapies, des pratiques, peut-ĂȘtre des mĂ©dicaments.
Et pourtant tu as l'impres... more
đïž Pourquoi tu te sens plus anxieux/se quand tu nâes pas chez toi (et comment te rĂ©guler) ?
DĂšs que tu sors de ta routine, que tu changes dâenvironnement, que tu nâes plus chez toi, ton anxiĂ©tĂ© grandit, ton corps sâactive plus, tu te sens plus fati... more
đïž Pourquoi les approches contre lâanxiĂ©tĂ© ne tiennent-elles pas dans le temps ?
Tu as peut-ĂȘtre dĂ©jĂ essayĂ© beaucoup de choses pour te libĂ©rer de ton anxiĂ©tĂ© : la thĂ©rapie parlĂ©e, la TCC, lâEMDR, la sophrologie, l'hypnose, des exercices de respira... more
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Reviews
- TrĂšs belle dĂ©couverte đđœ
LE podcast que toutes les personnes qui souffrent dâanxiĂ©tĂ© devraient connaĂźtre đ„č
Merci mille fois Ă Lilie â€ïž
Apple Podcasts5LikanouFrance6 months ago - đ
Merci, vos podcast sont des pépites
Apple Podcasts5Prescy âšFrancea year ago - Des podcasts puissants et qui ont du sens đđŒ
Lilie a toujours les mots pour parler de ce sujet, des mots rassurants, justes. On en apprends un peu plus Ă chaque Ă©pisodes. Une mine dâor dâinformations pour soigner lâanxiĂ©tĂ© et rĂ©guler le systĂšme nerveux â€ïžâđ©č
Apple Podcasts5Marie WagrezFrancea year ago - Jâai adorĂ© !
Jâai vraiment hĂąte dâentendre tes prochaines aventures ! Merci beaucoup pour ce partage authentique, qui nous donne vraiment envie de plonger Ă la dĂ©couverte de soi ! Mega inspirant, mega prometteur, bref jâai adorĂ© !
Apple Podcasts5Cam_grdFrance2 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #213 |  Belgium/Health & Fitness/Mental Health |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Which podcasts are similar to N'attends plus?
These podcasts share a similar audience with N'attends plus:
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How many episodes of N'attends plus are there?
N'attends plus launched 2 years ago and published 35 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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