Psycho-education and recovery techniques for women recovering from psychologically abusive relationships with narcissists, sociopaths or psychopaths
Publishes | Weekly | Episodes | 16 | Founded | 2 years ago |
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Categories | Mental HealthRelationshipsSociety & CultureHealth & Fitness |
Shannon Thomas, author, proposes six distinct stages for survivors of covert psychological narcissistic abuse. Here, I unpack those stages and suggest Mindful ways to cope with a long and bumpy recovery.
If we try to answer this question through the lens of Buddhist psychology, we could distil the answer down to one word: resistance.
The Buddhist approach is very simple.....catching ourselves the moment we are ‘hooked’. The moment the righteous indignation at wrongful blame, or the anger at criticism, or the humiliation of unkind gossip arises in our being. Catching the need to r... more
The fact of re-victimisation is a known phenomenon in professional trauma recovery circles. People who have been bullied, abused or traumatised in early life are especially vulnerable to human predators. Some will put this vulnerability down to weak ... more
This might have been the only relationship in your life where you ended up co-dependent, with annihilated boundaries, so please shift your focus to other things, including your finer qualities that attracted the predator.
We loved and trusted him and placed him at the centre of our universe. So, it can take a while to accept he just doesn't care. He never loved us. His interest in us ended the day he gained our absolute commitment. From then onwards, it was just about... more
One thing that characterises narcissistic abuse from other toxic behaviours is the repeated stealthy violation of our core values. These values bond us to our abuser(s), at the same time as their violation causes us great pain. We are torn. This kind... more
Tips from women who have survived the devastating impact of relationships with pathologically disordered men. Do's and don'ts for handling abandonment, traumatisation and grief.
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Narcissistic Sociopath launched 2 years ago and published 16 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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