NEKIWEKI
NekiwekiPodcast de temas de salud integrativa (alimentación, ejercicio y emociones) Audio guía de prácticas de atención plena
| Publishes | Weekly | Episodes | 19 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Language |  Spanish | Categories | Alternative HealthHealth & Fitness | ||
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Latest Episodes
Te explico de donde viene y sin fórmulas milagrosas como podemos intentar resolverla
Te explico lo que supone un estado de ayuno (lo bueno y lo malo….) y como podemos adaptarnos a conseguirlo
Definimos el concepto de potencia y hablamos de los mejores ejercicios para ganarla
Hablamos de las claves de la alimentación, de la importancia del qué y cuánto sobre el resto de variables
Es un buen recursos saber si lo que te agota es físico o emocional para poder ajustar las herramientas para solucionarlo, te lo explico
El ciclo del sueño regula muchas funciones, entre otras la secreción hormonal y esta condiciona como se comporta tu grasa
Conoce como funciona la grasa y 5 claves para conseguir eliminar la piel de naranja
Es tan habitual que lo he tenido que reflejar en un podcast, me sorprende… pero espero difundir el mensaje para que vayan cambiando las cosas
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Audience
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| Gender Skew | Engagement Score | Primary Location | |||
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How many episodes of NEKIWEKI are there?
NEKIWEKI launched 3 years ago and published 19 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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