
Nährstoffe, Lebensmittel, Ernährungstrends – wissenschaftlich erklärt und unterhaltsam verpackt.
Wir sind Colin und Niklas, zwei Ernährungswissenschaftler mit einer Mission: Ernährung verständlich machen.
In unserem Podcast erfährst du:
welche Lebensmittel und Mikronährstoffe wirklich etwas können
was die aktuelle Forschung zu Ernährung & Gesundheit sagt
wie Ernährungstrends, Diäten und Mythen ... more
| Publishes | Twice monthly | Episodes | 23 | Founded | a year ago |
|---|---|---|---|---|---|
| Language | Number of Listeners | Categories | Health & FitnessNutrition |

Intervallfasten gilt für viele als einfacher Weg zu besserer Gesundheit und Gewichtsverlust. Doch ist Fasten wirklich ein sinnvolles Werkzeug – oder nur ein weiterer Ernährungshype?
In dieser Folge der Nährstoffnerds klären wir, was Intervallfasten ... more
Hattest du auch schon einmal die besten Absichten?
Vorsätze, die gut gemeint waren – aber grandios gescheitert sind?
Keine Sorge: Damit bist du nicht allein. Ganze Reihen von Studien beschäftigen sich mit genau diesem Thema – egal ob zu Neujahr oder... more
Zitronen sind wahre Vitamin-C-Bomben, heißt es. Stimmt das denn? Und was können Zitrusfrüchte überhaupt? Wir wagen den Blick unter die Schale und klären, warum sie nichts wirklich gut zu können scheinen, aber trotzdem wahre Allrounder sind. Wir beleu... more
Die Weihnachtszeit ist angebrochen. Und einmal im Jahr machen wir bei den Nährstoffnerds etwas anders. Keine Studien. Kein Faktenfeuerwerk. Stattdessen: Weihnachten. Niklas hat auch dieses Jahr wieder ein Weihnachtsmenü entworfen – mit Gängen, Gedank... more
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How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #127 |
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| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
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Nährstoffnerds launched a year ago and published 23 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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