
Welcome to Nacho Fitness Coach! Co-hosts Sara and Caleigh set out to discuss, debunk, agree, and disagree on the many facets of fitness culture. Caleigh is a beginner, and Sara is an expert. They both love cheap wine and tacos. Each week, these two friends will cover a different topic to try and make sense of the loads of information (and misinformation) out there with the goal of bringing clarity... more
| Publishes | Weekly | Episodes | 207 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & FitnessComedy | |||

Alcohol is back on the table, again, because apparently once wasn't enough. Sara breaks down what a few weekend drinks actually do to sleep, testosterone, and fat-burning, and the numbers aren't subtle: up to 70% less growth hormone released during R... more
There's a place in Toronto that will let you lie on a vibrating table, pedal an infrared bike, or straddle something called a sculpt roller — and charge you $350 a month for the privilege. They claim you can burn 2,000 calories in 45 minutes. Sara an... more
Sara went down a rabbit hole. It started with a quick weight gain she couldn't explain, a turning-45 reality check, and the sneaking suspicion that willpower wasn't going to cut it this time. So she started doing her research — like actually doing he... more
Okay so we started this episode asking the hard-hitting questions — would you rather give up caffeine or social media? And Caleigh's answer might tell you everything you need to know about her. But then we got into the actual topic, and it's a good o... more
People also subscribe to these shows.





Not many Podcasts can deliver the stuff you need when it comes to fitness but also give you the hilarious stuff you DON’T need but want if you want to laugh. (Which is great for the Abs)
Amazingly well informed podcast, bonus points for being funny
This podcast has motivated me to take better care of myself. Glad to see fitness being discussed from a relatable and funny point of view.
The hosts of this podcast are so relatable and funny! Health and fitness can be so intimidating and confusing and listening to these ladies just being real and honest about it is awesome!
As a beginner to fitness myself, I completely relate to Caleigh and it is very refreshing to know that I am not the only one feeling the way I do about trying to be healthy. Everything is so confusing and this podcast has become my weekly listen. It has helped me focus on habits that actually matter and it isn’t just about making time to get to the gym. Highly recommend.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #88 | |
Apple Podcasts | #191 | |
Apple Podcasts | #204 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
Two hosts—Caleigh and Sara—build conversations around fitness culture with a friendly, humorous coaching lens. Across episodes, they tackle everything from nutrition policy and training myths to practical how-tos, offering actionable tips, personal anecdotes, and data-informed opinions aimed at real people balancing busy lives with health goals. The show blends accessible coaching, light banter, and occasional product or guide plugs, making it approachable for newcomers while still delivering value for more experienced listeners. A standout angle is their collaborative dynamic: one brings beginner curiosity, the other expert insight, which often leads to balanced debates with clear takeaways and relatable storytelling.
Rephonic provides a wide range of podcast stats for Nacho Fitness Coach. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Nacho Fitness Coach and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Nacho Fitness Coach, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
Rephonic provides comprehensive predictive audience data for Nacho Fitness Coach, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
To see how many followers or subscribers Nacho Fitness Coach has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
These podcasts share a similar audience with Nacho Fitness Coach:
1. The Mel Robbins Podcast
2. SmartLess
3. Crime Junkie
4. Morbid
5. 20/20
Nacho Fitness Coach launched 3 years ago and published 207 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Rephonic pulls ratings and reviews for Nacho Fitness Coach from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
Rephonic provides full transcripts for episodes of Nacho Fitness Coach. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
Recent guests on Nacho Fitness Coach include:
1. Joy Monteith
2. Kathy Barron
3. Pete Moore
4. PJ Glassey
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.