My Gastric Sleeve Experience
Tricia FarinHaving been on one diet or another for the past 30 years, I finally made the decision to get gastric sleeve surgery. As part of my preparation, I joined Facebook groups and listened to podcasts. This is my way of giving back.
| Publishes | Weekly | Episodes | 23 | Founded | a year ago |
|---|---|---|---|---|---|
| Categories | NutritionHealth & Fitness | ||||
Listen to the Podcast
Latest Episodes
In this episode, I celebrate my one year anniversary of being sleeved.
In this episode, I talk about how identifying the tendency to go back to bad habits is part of the solution to staying on track.
In this episode, I talk about the scary, bad behaviors that are creeping up in my life again. The surgery is a tool, I have to remember that. It is not an end all fix. It's time to get back on track.
In this episode, I describe what it's like to go back to normal life. A life that does not involve all the metrics from when surgery first happened. A life that looks new and exciting and brings about a better version of what I thought had peaked.
In this episode, I talk about how I am trying to just live a normal life. Oh yeah, and I started running, too.
In this episode, I talk about how I handled going on a 7-day cruise with my family. You don't have to give up everything, BUT, don't go back to old ways. There is a balance and I tried to find it with all the temptations that came my way.
In this episode, I talk about the frustrations of the never ending stall and overcoming the challenges of not having clothes that fit to go on vacation.
In this episode, I explain what life looks like after 90 days since surgery and how I am keeping a level head with a 3-week stall.
Insights
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Chart Rankings
Apple Podcasts | #218 |  Sweden/Health & Fitness/Nutrition |
Apple Podcasts | #249 |  New Zealand/Health & Fitness/Nutrition |
Audience
Listeners, engagement and demographics and more for this podcast.
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