Rephonic
Artwork for My Delight

My Delight with Sarah Bartel

Sarah Bartel
Marital Intimacy
Intimacy In Marriage
Catholicism
Pelvic Floor Health
Intimacy
Natural Family Planning
Catholic Faith
Mind-Body Connection
Communication
Women's Health
Healing From Sexual Wounds
Family Life
Catholic Marriage
Parenting
Faith
Marriage
Catholic Teaching On Sexuality
Communication In Marriage
Sexuality
Catholic Church

You are not broken!

The culture is broken. Your expectations may be skewed. But God designed your feminine sexuality to flourish in marriage if it is honored and nurtured appropriately.

This show is for Catholic women who want to know how to enjoy sex in marriage. This show helps you learn how to create a positive view of sexuality and your body in line with Catholic teaching and ALSO gain pra... more

PublishesWeeklyEpisodes44Foundeda year ago
Number of ListenersCategories
Health & FitnessSexuality

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Artwork for My Delight

Latest Episodes

When Megan Gephart first signed up for the My Delight course, her husband was deployed. She and her husband were both active duty military, and they wouldn't be together for months, but she was decided to use the time while he was away to start work ... more

Most marriages have one spouse who is more interested in sex, and another who is less interested. This is desire difference. While this is normal--most marriages have a desire difference one way or another--it causes a lot of tension in marriages.

S... more

When we fast, we can expect a pattern of five spiritual attacks--whether the fast is from food, behaviors like scrolling, people-pleasing, or other comforts.

The enemy works in our false attachments: to things, to false gods, and to false comforts. ... more

It's almost Lent! Listen to the voice of the Lord speak:

"I will lead her into the desert, and there I will speak to her heart." Hos 2:14

So many good Catholic married women feel like there's a desert of some kind in their love life. Maybe it's a l... more

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Recent Guests

Nathan Bartel
Husband and co-host, guest discussing desire differences
Episode: A Husband's Perspective on Desire Differences... with Nathan Bartel
Jenny DuBay
Certified Trauma Informed Christian Coach, author of two books and dozens of articles
Createsoulspace.org
Episode: What is Sexual Coercion? with Jenny DuBay
Rita Johnson
A Catholic Nutritionist and Fertilicare NFP Practitioner
Divine Mercy Nutritional Care
Episode: Nutrition, Libido, and Perimenopause with Rita Johnson
Mary Bruno
Speaker, author, coach, and fertility awareness instructor
Creighton Model Fertilicare
Episode: A Sex Book for Catholic Women? with Mary Bruno
Dr. Julia Sudusky
Licensed clinical psychologist, speaker, and author specializing in sexual development and trauma-informed care
Private practice in Littleton, Colorado
Episode: Talking with Your Kids about Sex with Dr. Julia Sudusky
Christina Valenzuela
Expert on hormonal education and creator of the Perimenopause Prep Course
Pearl and Thistle
Episode: Perimenopause, Hormones, and Libido with Christina Valenzuela
Maria Spears Mumaugh
Life strategist and mindset coach for women, speaker, musician, podcaster, and author
The Intentional Single
Episode: Sex and the Single (or Dating) Catholic Woman with Maria Spears Mumaugh
Dr. Mario Sacasa
Licensed Marriage and Family Therapist and host of Always Hope.
Always Hope Podcast
Episode: The Steps to Healing Past Sexual Trauma, with Catholic Therapist Dr. Mario Sacasa
Veronica Stephens
Pelvic floor specialist and coach
Renewed Resilience
Episode: Pelvic Floor Health for Engaged Women and Newlyweds, with Veronica Stephens

Host

Sarah Bartel
Host and a Catholic Sex and Marriage Coach, who emphasizes the importance of nurturing feminine sexuality in line with Catholic teachings. She engages in candid conversations regarding women's health and marital intimacy.

Reviews

4.5 out of 5 stars from 47 ratings
  • A delight for married couples

    Sarah has a beautiful way of teaching about a topic that has been taboo for decades. She delivers the truth about intimacy within marriage, Church teachings, how to handle difficulties in intimacy, just to name a few. Sarah has a gentle approach and builds confidence in her listeners, which encourages open dialogue with challenging topics. Her narratives enlighten and unfold the mysteries of the perfect design God created in each woman.

    Apple Podcasts
    5
    Tradmom 5
    United Statesa month ago
  • Sarah is amazing!

    Sarah is an expert in her field and loves to help marriages thrive. She is so sweet and caring. In the podcast, she shares great ideas that actually work. Thank you for everything, Sarah!

    Apple Podcasts
    5
    Alyssa D. 01
    United States3 months ago
  • Great Show

    This is a really helpful podcast for Catholic women (and men) trying to navigate married life and intimacy. Sarah does a great job dispelling common myths and misconceptions about the Church’s views on sex and sexuality. Highly recommended for any Catholic woman, whether you’re dating, engaged, or married.

    Apple Podcasts
    5
    BlackstarSwift
    United States8 months ago
  • Very helpful!

    This was so practical and helpful - I discovered this podcast about 2 weeks before my wedding, and was able to share the “advice to newlyweds” with my husband, which he really appreciated! I have a question that I was wondering if you might address: what is the moral theology of using a menstrual disc during intercourse to reduce the mess of period sex? Thank you!!

    Apple Podcasts
    5
    naturerunner
    United Statesa year ago
  • Great work!

    What a gift to have this podcast for Catholic couples to strive for holiness in marriage! God bless your work! Thanks Sarah

    Apple Podcasts
    5
    Mamalife4littlekids
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

There is positive feedback regarding the show's focus on empowering women to embrace their sexuality as part of a healthy marriage.
Listeners appreciate the practical advice that helps them navigate intimacy within marriage.
The host is recognized for her approachable style and depth of knowledge, fostering a sense of community.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

The Five Spiritual Attacks to Expect While Fasting... with Denise Jelinek
Q: Can you walk us through all five of these common spiritual attacks?
Denise outlines five common attacks: 1) Intensified cravings and obsessive thoughts, 2) Pride and vain glory, 3) Discouragement and loss of motivation, 4) Despair and self-hate, 5) Ungodly self-reliance, explaining how these can manifest when one is fasting.
The Five Spiritual Attacks to Expect While Fasting... with Denise Jelinek
Q: What can you tell us about the dynamic that happens during Lent regarding spiritual attacks?
Denise explains that during Lent, as individuals seek to get closer to God, the enemy will often target them with spiritual attacks; this is normal and an indicator of spiritual growth.
What is Sexual Coercion? with Jenny DuBay
Q: What should a woman do if she realizes she's facing sexual coercion?
She should educate herself, set firm boundaries, and empower herself by recognizing that her body is a temple of the Holy Spirit and that she deserves respect.
What is Sexual Coercion? with Jenny DuBay
Q: What is sexual coercion?
Sexual coercion involves forcing your partner to be intimate despite their reluctance, often through emotional manipulation or persistent pressure.
Nutrition, Libido, and Perimenopause with Rita Johnson
Q: What should we be eating to support our dreams, our thriving, our flourising in this beautiful life?
In general, we should all be eating breakfast and aim for 30 grams of protein by 10 AM, encouraging more non-starchy vegetables in our diet.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About My Delight

What is My Delight about and what kind of topics does it cover?

Centered on the themes of sexuality and intimate relationships from a Catholic perspective, this show addresses the struggles Catholic women face in enjoying their sex lives within marriage. It offers a combination of practical advice, scriptural support, and personal insights aimed at nurturing a positive self-image and understanding of feminine sexuality. Each episode presents actionable tips and encourages open discussions about intimacy, relationship dynamics, and emotional well-being, fostering a supportive environment for listeners to explore and enhance their marital experiences. Unique features of the show include direct engagement with listener questions and addressing common misconceptions in sexual health and spirituality.

Where can I find podcast stats for My Delight?

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How many listeners does My Delight get?

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What are the audience demographics for My Delight?

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How many subscribers and views does My Delight have?

To see how many followers or subscribers My Delight has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to My Delight?

These podcasts share a similar audience with My Delight:

1. Messy Family Podcast : Catholic Conversations on Marriage and Family
2. Reclaiming Catholic Intimacy
3. The Lila Rose Show
4. Abiding Together
5. Sunday Homilies with Fr. Mike Schmitz

How many episodes of My Delight are there?

My Delight launched a year ago and published 44 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact My Delight?

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Where can I see ratings and reviews for My Delight?

Rephonic pulls ratings and reviews for My Delight from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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What guests have appeared on My Delight?

Recent guests on My Delight include:

1. Nathan Bartel
2. Jenny DuBay
3. Rita Johnson
4. Mary Bruno
5. Dr. Julia Sudusky
6. Christina Valenzuela
7. Maria Spears Mumaugh
8. Dr. Mario Sacasa

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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