The instruction manual for your body that you never received, until now. Join nutritionist, Donna Aston as she interviews health experts, media personalities and inspiring people who have made changes to their health & wellness and can inspire and educate others to do the same.
Publishes | Weekly | Episodes | 9 | Founded | 6 months ago |
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Categories | NutritionHealth & Fitness |
In this episode of My Body Masterclass, we are honoured to have Donna Lyon, the trailblazing founder of LeftWriteHook—a charity that embodies empowerment and healing for survivors who have endured the unimaginable. more
Dr Peter Jurcevic joins Donna on our latest episode of, ‘My Body Masterclass’. Dr Jurcevic is the Head of Obstetrics at The Royal Women’s Hospital and with a private practice at Frances Perry House. Dr Peter Jurcevic provides dedicated, personalised ... more
Psychologist, Dean Janover and Donna discuss the most common mindset obstacles that may prevent you from achieving your goals. more
In this episode, Donna Aston answers some of the most popular questions sent in by you, our listeners. more
Dr Andrew Lock is an International Physiotherapist, Education Provider and World Class Strength Rehab Professional. Andrew has been a long-time colleague and friend of Donna's and has been instrumental in her recovery from a serious back injury. more
International Physiotherapist, Education Provider & World Class Strength Rehab Professional, Andrew has been a long-time colleague and friend of Donna’s and has been instrumental in her recovery from a serious back injury. Andrew works and presents a... more
Elise is someone who wears many hats! Donna has known Elise for many years and, despite her crazy business life, she manages to keep herself in phenomenal shape. If she’s not shackled to her desk, she’s surfing or driving her beloved ’68 convertible ... more
Donna is joined by three inspirational women, Kym, Caz and Eleanore who have all overcome some of life’s hurdles and transformed their health, mindset, understanding of their body and regained control of their weight. more
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Apple Podcasts | #110 | Australia/Health & Fitness/Nutrition |
Listeners, engagement and demographics and more for this podcast.
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My Body Masterclass by Donna Aston launched 6 months ago and published 9 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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