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Artwork for My Body Masterclass by Donna Aston

My Body Masterclass by Donna Aston

Donna Aston

The instruction manual for your body that you never received, until now. Join nutritionist, Donna Aston as she interviews health experts, media personalities and inspiring people who have made changes to their health & wellness and can inspire and educate others to do the same.

PublishesWeeklyEpisodes9Founded6 months ago
Categories
NutritionHealth & Fitness

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Artwork for My Body Masterclass by Donna Aston

Latest Episodes

In this episode of My Body Masterclass, we are honoured to have Donna Lyon, the trailblazing founder of LeftWriteHook—a charity that embodies empowerment and healing for survivors who have endured the unimaginable. more

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2 months ago

Dr Peter Jurcevic joins Donna on our latest episode of, ‘My Body Masterclass’. Dr Jurcevic is the Head of Obstetrics at The Royal Women’s Hospital and with a private practice at Frances Perry House. Dr Peter Jurcevic provides dedicated, personalised ... more

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4 months ago

Psychologist, Dean Janover and Donna discuss the most common mindset obstacles that may prevent you from achieving your goals. more

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4 months ago

In this episode, Donna Aston answers some of the most popular questions sent in by you, our listeners. more

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4 months ago

Dr Andrew Lock is an International Physiotherapist, Education Provider and World Class Strength Rehab Professional. Andrew has been a long-time colleague and friend of Donna's and has been instrumental in her recovery from a serious back injury. more

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5 months ago

International Physiotherapist, Education Provider & World Class Strength Rehab Professional, Andrew has been a long-time colleague and friend of Donna’s and has been instrumental in her recovery from a serious back injury. Andrew works and presents a... more

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5 months ago

Elise is someone who wears many hats! Donna has known Elise for many years and, despite her crazy business life, she manages to keep herself in phenomenal shape. If she’s not shackled to her desk, she’s surfing or driving her beloved ’68 convertible ... more

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6 months ago

Donna is joined by three inspirational women, Kym, Caz and Eleanore who have all overcome some of life’s hurdles and transformed their health, mindset, understanding of their body and regained control of their weight. more

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6 months ago

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