Mundo Entrenamiento
Mundo EntrenamientoLa revista en línea MundoEntrenamiento.com/ , surge con el fin de brindarte las últimas novedades en el ámbito del deporte y el entrenamiento. Artículos basados en evidencias empíricas para que te mantengas informado y a la vanguardia de todos aquellos aspectos relacionados con la actividad física, el deporte, el entrenamiento, etc. En Mundo entrenamiento proporcionamos información de valor agrega... more
| Publishes | Daily | Episodes | 74 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Language |  Spanish | Number of Listeners | Categories | Health & FitnessFitness |
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Latest Episodes
En este artículo hablaremos sobre la rutina de entrenamiento Torso-Pierna. more
En este artículo hablaremos sobre las Drop Sets, también llamadas Series Descendentes, son cruciales para el Strength and Conditioning. 💪 Este sistema de entrenamiento involucra una serie inicial con carga alta y repeticiones bajas llevadas a... more
Una bebida energética sin azúcar, como el Monster Zero, ¿es perjudicial? ¿Qué hay de sus edulcorantes? Te lo respondemos en este podcast y mucho más detallado en este artículo. more
En este artículo hablaremos sobre la Semana de Descarga en el entrenamiento físico y deportivo, ya que reduce la intensidad y el volumen del ejercicio, vital para prevenir el sobreentrenamiento y favorecer la recuperación. more
En este artículo hablaremos de la sentadilla en multipower ofrece facilidad y seguridad con su movimiento vertical guiado, ideal para principiantes, desentrenados y personas en rehabilitación. Ventajas de la Sentadilla en Multipower: Requiere me... more
En este artículo hablaremos de como el estrés puede afectar a tu salud, especialmente por la elevada producción de cortisol. more
En este artículo hablaremos del Omega-3 es un ácido graso esencial fundamental para tu bienestar. more
En este artículo hablamos de la "Zona CORE", una caja muscular con 29 pares de músculos que estabilizan la columna, la pelvis y la cadena cinética. Desde una perspectiva práctica, estos músculos centrales son fundamentales para transferir fuerzas a l... more
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Chart Rankings
Apple Podcasts | #36 |  Chile/Health & Fitness/Fitness |
Apple Podcasts | #50 |  Colombia/Health & Fitness/Fitness |
Apple Podcasts | #54 | Spain/Health & Fitness/Fitness |
Apple Podcasts | #240 |  Mexico/Health & Fitness/Fitness |
Audience
Listeners, engagement and demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Engagement Score | |||
|---|---|---|---|---|---|
| Primary Location | Social Media Reach | ||||
Frequently Asked Questions About Mundo Entrenamiento
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Mundo Entrenamiento launched 4 years ago and published 74 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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