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Moving Minds Forward

Gary Johannes

Most people know something's wrong. They just don't know why or what to do about it. Hosted by Gary Johannes , Solution focused hypnotherapist, founder of Inspired To Change, and senior lecturer at CPHT. Moving Minds Forward is a podcast about mental health, the brain, and what genuinely helps people change. One condition per episode. Anxiety, depression, panic, sleep, stress, trauma, OCD, overthi... more

Episodes2Founded5 days agoCategories
Alternative HealthHealth & FitnessMental Health

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Artwork for Moving Minds Forward

Latest Episodes

Panic attacks feel like your body is betraying you. They're not. Here's what's actually going on.

If you've ever had a panic attack, there's a good chance you genuinely thought you were dying — or losing your mind. You weren't. But no one ever expla... more

Over 8 million people in the UK are living with anxiety right now. Most of them have never told anyone. 

If that's you,  this episode is for you.

In this first episode, solution-focused hypnotherapist and founder of Inspired to Change, Gary Johanna... more

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Moving Minds Forward launched 5 days ago and published 2 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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