Moving Minds Forward
Gary JohannesMost people know something's wrong. They just don't know why or what to do about it. Hosted by Gary Johannes , Solution focused hypnotherapist, founder of Inspired To Change, and senior lecturer at CPHT. Moving Minds Forward is a podcast about mental health, the brain, and what genuinely helps people change. One condition per episode. Anxiety, depression, panic, sleep, stress, trauma, OCD, overthi... more
| Publishes | Weekly | Episodes | 6 | Founded | a month ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthHealth & FitnessMental Health | |||
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Latest Episodes
"I'm just a bit stressed." "Everyone's stressed, aren't they?"
That habit of brushing it off is one of the most damaging things we do. Because chronic stress isn't just an inconvenience' it's a serious condition with serious consequences. Left unadd... more
Why do some people constantly feel not good enough.
Even when they’re capable, successful, and doing everything they can to hold things together?
In this episode of Moving Minds Forward, Gary Johannes explores the psychology and neuroscience behind... more
Most people with social anxiety don't look like they have social anxiety.
They show up. They function. They get through the day.
But on the inside, before every social situation, during it, and long after it's over, something exhausting is happen... more
Your Brain Isn't Broken. Depression, Anxiety and Mental Health with Gary Johannes
Episode 3: Depression - What's Really Going On, What Keeps It Going, and What Actually Helps
Depression isn't weakness. It isn't laziness. It isn't something you can ... more
Panic attacks feel like your body is betraying you. They're not. Here's what's actually going on.
If you've ever had a panic attack, there's a good chance you genuinely thought you were dying — or losing your mind. You weren't. But no one ever expla... more
Over 8 million people in the UK are living with anxiety right now. Most of them have never told anyone.
If that's you, this episode is for you.
In this first episode, solution-focused hypnotherapist and founder of Inspired to Change, Gary Johanna... more
Key Facts
Host
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Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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Frequently Asked Questions About Moving Minds Forward
What is Moving Minds Forward about and what kind of topics does it cover?
The show centers on mental health, neuroscience, and practical strategies that help people move forward. Across episodes, topics like anxiety, depression, panic, sleep, and burnout are explored through a solution-focused lens, with an emphasis on actionable steps, behavioral patterns, and brain biology. Guests often share personal experiences, while the host brings a coaching mindset grounded in hypnotherapy and current research. A notable strength is its promise of clear, no-nonsense explanations—focusing on what actually helps without dwelling on past problems. This combination makes it likely appealing to listeners seeking evidence-based mental wellness guidance and tangible techniques they can apply in daily life.
Where can I find podcast stats for Moving Minds Forward?
Rephonic provides a wide range of podcast stats for Moving Minds Forward. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Moving Minds Forward and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Moving Minds Forward get?
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What are the audience demographics for Moving Minds Forward?
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How many subscribers and views does Moving Minds Forward have?
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How many episodes of Moving Minds Forward are there?
Moving Minds Forward launched a month ago and published 6 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Moving Minds Forward?
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Where can I see ratings and reviews for Moving Minds Forward?
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