
Most people know something's wrong. They just don't know why or what to do about it. Hosted by Gary Johannes , Solution focused hypnotherapist, founder of Inspired To Change, and senior lecturer at CPHT. Moving Minds Forward is a podcast about mental health, the brain, and what genuinely helps people change. One condition per episode. Anxiety, depression, panic, sleep, stress, trauma, OCD, overthi... more
| Publishes | Weekly | Episodes | 13 | Founded | 3 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental HealthAlternative Health | |||

Chronic pain doesn't always mean ongoing damage, sometimes it's a nervous system stuck on high alert, sounding the alarm long after the danger's passed.
In this episode of Moving Minds Forward, Gary Johannes is joined by Claire Noyelle, a solution-f... more
Why do I get so angry?
If you've asked yourself that question after saying or doing something you regret, this one's for you.
Anger can feel like it owns you. The heat rises, the words are out before you've had a single useful thought, and twenty ... more
You're not lazy. You never were.If you've spent years calling yourself lazy for putting things off, this one's for you.
Procrastination isn't a time management problem, it's an emotional one. When a task stirs up discomfort, your brain does exactly w... more
Grief is one of the most human things we go through and one of the things our culture handles worst.
We're quietly expected to be "back to normal" far sooner than any of us actually are. So if you've ever wondered whether you're grieving wrong, ta... more
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How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #230 |
Recent interactions between the hosts and their guests.
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The show centers on mental health, neuroscience, and practical strategies that help people move forward. Across episodes, topics like anxiety, depression, panic, sleep, and burnout are explored through a solution-focused lens, with an emphasis on actionable steps, behavioral patterns, and brain biology. Guests often share personal experiences, while the host brings a coaching mindset grounded in hypnotherapy and current research. A notable strength is its promise of clear, no-nonsense explanations—focusing on what actually helps without dwelling on past problems. This combination makes it likely appealing to listeners seeking evidence-based mental wellness guidance and tangible techniques they can apply in daily life.
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Moving Minds Forward launched 3 months ago and published 13 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Moving Minds Forward include:
1. Claire Noyelle
2. Dawn Ibbetson
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