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Artwork for Moving Minds Forward

Moving Minds Forward

Gary Johannes
Amygdala
Panic Attacks
Social Anxiety
Anxiety
Mental Health
Brain
Chronic Pain
Neuroplasticity
Depression
Sleep
Stress
Negative Thoughts
Burnout
Grief
Procrastination
Anger
Prefrontal Cortex
Inspired To Change
Fight Or Flight
Confidence

Most people know something's wrong. They just don't know why or what to do about it. Hosted by Gary Johannes , Solution focused hypnotherapist, founder of Inspired To Change, and senior lecturer at CPHT. Moving Minds Forward is a podcast about mental health, the brain, and what genuinely helps people change. One condition per episode. Anxiety, depression, panic, sleep, stress, trauma, OCD, overthi... more

PublishesWeeklyEpisodes13Founded3 months ago
Number of ListenersCategories
Health & FitnessMental HealthAlternative Health

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Artwork for Moving Minds Forward

Latest Episodes

Chronic pain doesn't always mean ongoing damage, sometimes it's a nervous system stuck on high alert, sounding the alarm long after the danger's passed.

In this episode of Moving Minds Forward, Gary Johannes is joined by Claire Noyelle, a solution-f... more

Why do I get so angry? 

If you've asked yourself that question after saying or doing something you regret, this one's for you.

Anger can feel like it owns you. The heat rises, the words are out before you've had a single useful thought, and twenty ... more

You're not lazy. You never were.If you've spent years calling yourself lazy for putting things off, this one's for you.

Procrastination isn't a time management problem, it's an emotional one. When a task stirs up discomfort, your brain does exactly w... more

Grief is one of the most human things we go through  and one of the things our culture handles worst. 

We're quietly expected to be "back to normal" far sooner than any of us actually are. So if you've ever wondered whether you're grieving wrong, ta... more

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Recent Guests

Claire Noyelle
NHS pharmacist turned solution-focused hypotherapist, associate at Inspired To Change
Inspired To Change
Episode: Why Chronic Pain Doesn't Mean You're Broken | Claire Noyelle
Dawn Ibbetson
Solution Focus Hypnotherapist
Inspired to Change Hypnotherapy
Episode: How Burnout Nearly Took Everything - And What Came Next | Moving Minds Forward

Host

Gary Johannes
Host of Moving Minds Forward, solution-focused hypnotherapist, founder of Inspired To Change, and senior lecturer with ties to CPHT and related programs.

Chart Rankings

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Talking Points

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How Burnout Nearly Took Everything - And What Came Next | Moving Minds Forward
Q: Is seeking professional help before reaching out to others ever a viable first step?
While not always necessary, taking the step to connect with someone—even a non-professional contact—can be a critical first move that lowers the barrier to seeking more targeted support later.
How Burnout Nearly Took Everything - And What Came Next | Moving Minds Forward
Q: What would you have liked to hear from someone early on in your burnout journey?
The guest recommends reaching out with a small, manageable action—texting someone, meeting for coffee, or simply saying hello—to break isolation and start re-engaging with support networks before making big decisions.

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Frequently Asked Questions About Moving Minds Forward

What is Moving Minds Forward about and what kind of topics does it cover?

The show centers on mental health, neuroscience, and practical strategies that help people move forward. Across episodes, topics like anxiety, depression, panic, sleep, and burnout are explored through a solution-focused lens, with an emphasis on actionable steps, behavioral patterns, and brain biology. Guests often share personal experiences, while the host brings a coaching mindset grounded in hypnotherapy and current research. A notable strength is its promise of clear, no-nonsense explanations—focusing on what actually helps without dwelling on past problems. This combination makes it likely appealing to listeners seeking evidence-based mental wellness guidance and tangible techniques they can apply in daily life.

Where can I find podcast stats for Moving Minds Forward?

Rephonic provides a wide range of podcast stats for Moving Minds Forward. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Moving Minds Forward and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Moving Minds Forward get?

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What are the audience demographics for Moving Minds Forward?

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How many subscribers and views does Moving Minds Forward have?

To see how many followers or subscribers Moving Minds Forward has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Moving Minds Forward?

These podcasts share a similar audience with Moving Minds Forward:

1. Feel Better, Live More with Dr Rangan Chatterjee

How many episodes of Moving Minds Forward are there?

Moving Minds Forward launched 3 months ago and published 13 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Moving Minds Forward?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Moving Minds Forward?

Rephonic pulls ratings and reviews for Moving Minds Forward from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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What guests have appeared on Moving Minds Forward?

Recent guests on Moving Minds Forward include:

1. Claire Noyelle
2. Dawn Ibbetson

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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