Movement Made Better Podcast
Stick MobilityPodcast by Stick Mobility, the fitness training program that combines joint mobilization, strength training, and active stretching. The show focuses on improving mobility and is hosted by co-founders Dennis Dunphy and Neal Valera, featuring special guests from the fitness community.
| Publishes | Twice monthly | Episodes | 97 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Categories | FitnessHealth & Fitness | ||||
Listen to this Podcast
Latest Episodes
Check out this week's podcast episode with Stick Mobility Founders Dennis Dunphy, Neal Valera, and special guest host Ray Bailey. In this week's podcast, the coaches talk about the benefits of training internal/external shoulder rotation and provide ... more
Check out this week's podcast episode with Stick Mobility Founders Dennis Dunphy, Neal Valera, and special guest host Ray Bailey. In this week's podcast, the coaches talk about the benefits of training external hip rotation and provide tips and tools... more
Check out this week's podcast episode with Stick Mobility Founders Dennis Dunphy, Neal Valera, and special guest host Ray Bailey. In this week's podcast, the coaches Help you understand why you want to train in internal hip rotation and why a little ... more
Check out this week's podcast episode with Stick Mobility Founders Dennis Dunphy, Neal Valera, and Ray Bailey. In this week's podcast, the coaches talk about expectations vs reality within the fitness industry.
In this podcast, we discuss:
• 01:35 ... more
Reviews
- Great content!
Love this podcast but the quality needs improvement! Maybe upgrade recording etc. equipment?!
Apple Podcasts5FitLifestylist
United States4 years ago - Mobility podcast
Love this one Such powerful messages
Mick
Apple Podcasts5mickcope
United Kingdom5 years ago - Thinking outside the box
If you are a movement geek, this podcast is for you! I have been through multiple trainings, but these guys will have you looking at movement through a different lens. There are a lot of systems out there, but this is the base of my coaching no matter what age. Plus, it helps that I can’t stop laughing!
Apple Podcasts5sfempressUnited States5 years ago - Movement made better
I love these podcasts, they inspire me and really cement that what I am doing with my career is the right think. Plus they make painful watt bike sessions more bearable! Thanks guys
Apple Podcasts5tsgfitUnited Kingdom5 years ago - Great podcast on exercise and mobility!
I am a really enjoying this new podcast! The hosts of this podcast are co-founders of their own mobility exercise program that uses these crazy flexible sticks to help you stretch. It’s super intriguing and I can’t wait to get my own set of sticks so I can try it! Since turning 30 I’ve been trying to find ways to help myself not lose any of my mobility as I get older, especially since I started working a 9-5 desk job, and this program is perfect! I really liked getting some background informatio... more
Apple Podcasts512357897532United States6 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #184 |  Hong Kong/Health & Fitness/Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About Movement Made Better Podcast
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How many episodes of Movement Made Better Podcast are there?
Movement Made Better Podcast launched 6 years ago and published 97 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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