Movement Is My Constant: Real conversations on movement, mindfulness, and making meaningful change - for creatives, caregiver
Ana Maia MarquesThis podcast is for the ones who hold space for others—therapists, coaches, educators, healthcare workers, NGO staff, facilitators, and creatives—yet often struggle to make space for themselves. Hosted by Ana, a mindfulness teacher and embodiment facilitator with a background in UX and a passion for thoughtful living, Movement Is My Constant explores how we can stay present, grounded, and resilien... more
| Publishes | Twice monthly | Episodes | 66 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental HealthFitness | |||
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Episode Notes
In this conversation, Darryl Edwards, founder of the Primal Play method explores the significance of movement and play in enhancing physical and mental health. Darryl shares his journey from a sedentary lifestyle to discovering the Pri... more
Episode Notes
We talk about how self-sabotage often signals a stagnant mind—and how movement, both mental and physical, can reawaken creativity. Dr. Albert Bramante explains how language models shape perception, how responsibility differs from blame... more
Episode Summary
In this conversation, Steven Puri explores the evolution from hustle culture to a more mindful and embodied way of working and leading. We discuss curiosity, flow states, and intention in daily life, and how leadership rooted in serv... more
In this episode, Jori Meijer delves into the transformative potential of movement through her work at Hidden Body, a movement school located in the Netherlands redefining physical education for the 21st century. She illuminates how movement is more t... more
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insightful conversations. Always a pleasure to listen.
Apple Podcasts5Zaq13edc
Netherlands7 months ago
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
Exploring the intersection of movement, mindfulness, and personal growth, this podcast provides insightful conversations aimed at helping those who support others—such as therapists, coaches, and creative professionals—navigate the complexities of their own well-being. Topics range from emotional resilience and the role of movement in mental clarity to practical advice on managing burnout and finding grounding amidst life's transitions. The discussions underscore the importance of self-care, introspection, and science-backed mindfulness strategies, engaging listeners in a journey toward a more centered existence that enables them to better serve their communities.
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. Tara Brach
How many episodes of this podcast are there?
this podcast launched 6 years ago and published 66 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Patrick Johnson
2. Dr. Njideka Olatunde
3. Holly Stoppit
4. Dr. Fawad Mian
5. Jo Hardy
6. Anthony Trahair
7. Tom Goldhand
8. Margarida Guedes De Quinhones
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