Movement Is My Constant: Real conversations on movement, mindfulness, and making meaningful change - for creatives, caregiver
Ana Maia MarquesThis podcast is for the ones who hold space for others—therapists, coaches, educators, healthcare workers, NGO staff, facilitators, and creatives—yet often struggle to make space for themselves. Hosted by Ana, a mindfulness teacher and embodiment facilitator with a background in UX and a passion for thoughtful living, Movement Is My Constant explores how we can stay present, grounded, and resilien... more
| Publishes | Twice monthly | Episodes | 78 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & FitnessMental Health | |||
Listen to this Podcast
Latest Episodes
Episode Overview
In this episode, Suzanne Roberts shares profound insights from her five-decade journey at the intersection of the body, leadership, and systemic change. Her work invites us to see movement as a gateway to wholeness, connecting indiv... more
Episode Overview
Nine months after fracturing his femur in three places on an obstacle course, G. Scott Graham joins the podcast still mid-recovery — not narrating the comeback from a safe distance, but living inside it.
A career coach, Tai Chi tea... more
Episode Overview
In this episode, I sit down with Sydney Zwicker — fascia-based bodyworker, pelvic health educator, and founder of Sovereign Touch Bodywork and Pelvic Care — for a conversation about reclaiming women's bodies as a site of wisdom rath... more
Episode Overview
In this episode, Camille Ellis shares her journey through unimaginable loss—the death of her son—and how she transformed grief from a debilitating experience to a source of profound purpose. Her insights illuminate how grief, when c... more
Recent Guests
Host
Reviews
- Thank you
insightful conversations. Always a pleasure to listen.
Apple Podcasts5Zaq13edc
Netherlandsa year ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #205 |  Finland/Health & Fitness/Mental Health |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
A thoughtful show blending movement, mindfulness, and embodiment to support professionals, caregivers, and creators in staying grounded while navigating change. Episodes explore somatic practices, trauma-informed approaches, and practical tools for reducing burnout, improving resilience, and fostering presence in daily life. Guests span movement educators, therapists, clinicians, and mindful leaders who share actionable insights on body awareness, energy management, and sustainable performance. The format emphasizes accessible language, relatable stories, and methods listeners can apply to work and personal life alike, making it a likely go-to for those seeking calm, clarity, and meaningful change through movement and mind–body practice.
Where can I find podcast stats for this podcast?
Rephonic provides a wide range of podcast stats for this podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to this podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does this podcast get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for this podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for this podcast?
Rephonic provides comprehensive predictive audience data for this podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does this podcast have?
To see how many followers or subscribers this podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. Tara Brach
How many episodes of this podcast are there?
this podcast launched 6 years ago and published 78 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact this podcast?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for this podcast?
Rephonic pulls ratings and reviews for this podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for this podcast?
Rephonic provides full transcripts for episodes of this podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Suzanne Roberts
2. Scott Graham
3. Sydney Zwicker
4. Camille Ellis
5. Stuart Wade
6. Bracha Goetz
7. Carey Heller
8. Raquel Devillé
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.