
The podcast where fitness meets self discovery. Join host Avey Cortes, as he dives into engaging conversations with inspiring guests. Each episode beginning with a challenging workout, exploring how movement can reveal insights about ourselves and our journeys. From personal triumphs to transformative lessons learned in the gym, we’ll uncover the powerful connections between physical activity and ... more
| Publishes | Weekly | Episodes | 28 | Founded | a year ago |
|---|---|---|---|---|---|
| Category | Health & Fitness | ||||

In this episode of Move, Sweat, Discover, I reflect on the lessons learned from previous guests, the evolution of the fitness community, and the importance of connection and curiosity in movement. I discuss my personal journey in fitness, the signifi... more
In part two we explore themes of family, fitness, and personal growth. Roshan shares memories of swimming with family, the transition to online business, and the lessons learned through workouts. The importance of connection and support in fitness is... more
In part one, Roshan Melwani, the TikTok Taylor and owner of Sam's Taylor, shares his journey from a childhood surrounded by celebrities to navigating the complexities of family dynamics and the family business. He reflects on the impact of sports and... more
In today’s episode Brad Wharakura shares his journey from a small town in New Zealand to becoming a prominent figure in the fitness industry in Asia. He discusses his experiences with queerness, the challenges of coming out, and the vibrant life he l... more
What a find! The presenter Avey skilfully interviews inspiring guests in the context of movement, and uncovers so much about the guests stories and lives. I look forward to episodes every week!
A great reminder of what movement in all its forms can do for the mind as well as the body.
And nicely executed! Loved the chemistry with the producer on the first episode, would love to hear more of that.
Love listening to the episode. Very interesting and informative. Good topics and nicely done. This guy has a good voice too. Can’t wait for more and it would be good if it’s on twice a week
Love the concept. Fun yet informative and inspiring chats with brilliant guests - can’t wait for more
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #148 |
Listeners, social reach, demographics and more for this podcast.
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MOVE SWEAT DISCOVER launched a year ago and published 28 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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