Gönn dir Erfolg - Der Podcast für Macher:innen
Swantje TannertMotiviert Promoviert wird breiter, damit noch mehr Macher:innen ihren Zielen ein Stück näher kommen. Dieser Podcast will dich ganzheitlich inspirieren und dir auf diversen Ebenen Tools an die Hand geben, dein Traumleben zu gestalten. Dazu gehören neben allgemeinen motivationspsychologischen Kniffen auch die Optimierung von Zielen und Visionen, Zeitmanagment und Planung, Bewegung, Schlaf und Ernähr... more
| Publishes | Weekly | Episodes | 154 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Language |  German | Number of Listeners | Categories | Health & FitnessSelf-ImprovementEducationMental Health |
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Latest Episodes
Shownotes: In dieser Folge erfährst du, warum das Wann genauso entscheidend ist wie das Was. Wir sprechen über biologische Uhren, das richtige Timing von Mahlzeiten, Sport und Medikamenten – und über das spannende Forschungsprojekt TimeTeller, das un... more
In dieser Folge spreche ich darüber, warum es uns so schwerfällt, einfach krank zu sein – ohne schlechtes Gewissen, ohne Druck, und ohne den Laptop im Bett. Wir reden über Leistungsdenken, innere Antreiber und das Missverständnis, dass Stärke bedeute... more
Weihnachten ist für mich ein Projekt, das so riesig ist, dass ich bereits mehrere Monate vorher mit der Planung beginne. Eine Vielzahl von Aktivitäten und Outcomes muss organisiert und terminiert werden, und das neben dem ganz normalen Alltag. Im Pod... more
In dieser Folge verbinde ich 4000 Wochen von Oliver Burkeman mit dem 12-Week-Year: Wie du mit einer gelassenen Endlichkeits-Haltung weniger, aber Wichtigeres wählst — und es in 12-Wochen-Sprints umsetzt.
Ressourcen:
• Oliver Burkeman: 4000 Wee... more
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #242 |  Austria/Education/Self-Improvement |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Gönn dir Erfolg launched 3 years ago and published 154 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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