
John and Diane discuss what motivates people to move . What it is that gets them up in the morning or after work to keep themselves in shape . Plus we will have guests and ask them what it is they do and why they do it .Become a supporter of this podcast: www.spreaker.com/podcast/motivate-to-move--4528736/support.
| Publishes | Weekly | Episodes | 216 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & Fitness | |||

We sit down with runner, filmmaker, and world traveller Mark Hemmings, whose running story is anything but ordinary. Mark only started taking trail running seriously in April 2023, and instead of easing in, he immediately set his sights on getting li... more
In this episode, it’s just your favourite duo — John and Diane — catching up on everything life, running, and a little bit of lawn bowling! We kick things off with Diane, who says she’s too busy to go to work — and she’s not kidding. Between lawn bow... more
Episode #195 – The New Pickleball of Winter Sports: Stick Curling with Harry McDougall This week on Motivate to Move, we welcome Harry McDougall, who’s bringing fresh energy back to Saint John’s curling scene. After returning home, Harry found the ol... more
In this episode of Motivate to Move, we welcome Denis LeBlanc, a runner with an extraordinary story. Denis is legally blind, with only about 5% of his vision, yet he is determined to take on his very first full marathon this year at Moncton’s Legs fo... more
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*disclaimer: you may be tempted to bake banana bread.
Very well put together for a newbie. Looking forward to hearing many more.
Enjoyed #2 also. Very interesting and informative. Rolling up Tim was hilarious.
Interesting guests, well versed and informative.
Great interviews by everyone who perticipated so far.
Loving this new podcast! Getting off the couch right now and setting some new fitness goals for myself! Thanks for the motivation John and Diane 😊
Great job John and Diane! I’m loving your new podcast!!
Thanks for sharing, I enjoyed this conversation, & that Halloween run naked was funny. 666? 😂










Listeners, social reach, demographics and more for this podcast.
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These podcasts share a similar audience with Motivate to Move:
1. Chasing Trails Podcast
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3. The Freetrail Podcast with Dylan Bowman
4. The Running Channel Podcast
5. Sword and Scale
Motivate to Move launched 5 years ago and published 216 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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