
Even good moms have a breaking point. Even good moms have needs and limitations. Even good moms have nervous systems that respond and react. And those nervous systems deserve good care. Join therapist Jessica Tomich Sorci in conversations with moms and maternal mental health practitioners as they explore their inner worlds through an Internal Family Systems approach, gaining compassion, insight, a... more
| Publishes | Twice monthly | Episodes | 11 | Founded | 4 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental Health | |||

"One of the hardest things in motherhood was that I didn't get all of this time anymore to just disappear into my thoughts and think. That feels like such a luxury." —Rebecca Lesser Allen
On this episode we're talking about Numbing Parts with Rebec... more
"My responsible part kept me very high functioning for a very long time. It worked really great until it didn't. When the demands of motherhood and working became too much, the self-recrimination started." —Angele Close
On this episode we're talking... more
Before becoming a therapist, I was a singer-songwriter for several decades. Music was how I expressed myself honestly as a teenager, almost like diary entries set to song. Recently, I unearthed some never-before-released songs and put together an alb... more
"When reality is way too overwhelming and our nervous system is in overdrive, it naturally wants to do a little bit of a shutdown. Depression comes to say, 'Okay, take a break.'" —Ana Morante
On this episode we're talking about Depressed Mom Parts w... more
So many great nuggets of wisdom
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #152 |
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Mothercentered launched 4 months ago and published 11 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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