More Train, Less Pain; Engineering the Adaptable Athlete
Dr. Michelle Boland & Dr. Tim RichardtThe More Train, Less Pain podcast is hosted by Dr. Michelle Boland and Dr. Tim Richardt and is specifically designed around engineering the adaptable athlete. The podcast will bring you the most knowledgeable guests in the fields of strength and conditioning and physical therapy, as well as episodes consisting of topic “deep-dives”. Our aim is to elevate YOUR understanding as a movement profession... more
| Publishes | Twice monthly | Episodes | 111 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationFitnessHealth & Fitness | |||
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Latest Episodes
In this episode of More Train, Less Pain, Tim answers listener questions about everything from knowing when to zoom in or out during treatment, to the complicated role of glutes in hip extension, over-cueing exercises, and making big decisions like t... more
After a failed episode recording between Michelle and Tim, Michelle sits down to give her best summary - a review of the Boston Health & Performance Summit. In this episode, Michelle talks about her biggest takeaways - the importance of establishing ... more
There can only be one! Unless it’s Tim *Shieff*, today’s guest and rope flow practitioner, innovator, and educator- together Tim squared gets into other Tim’s professional parkour background, journey through post-competitive ennui, brief foray into y... more
On today’s episode Tim sits down with Toby Sola to discuss seeing/hearing/feeling your way to a flourishing existence, nociception versus anguish, and playing a crummy hand of cards in the best way possible.
Listen, subscribe, and tell your friends…... more
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- MTLP 5 star show!
As a massage therapist by trade who is certified to teach movement and just has a strong passion training , this is hands down one favorite podcasts to queue up. Tim and Michelle do a great job not only hosting the show with interesting , important and relatable topics but also are highly respected in their fields and have some of the best guest speakers on the show. This podcast helps give access to multiple perspectives, experiences and reframes . Anyone who works with people in some sort of p... more
Apple Podcasts5Meggo3!
United States2 years ago - Fantastic Podcast
Tim and Michelle do a great job discussing the nuance of working with people with persistent pain. As a PT myself, I have experienced the challenges in working with this population, and this is the best podcast I’ve heard on the topic. The conversations are thoughtful and do a great job at tackling a complicated issue with guests from many different backgrounds in health and fitness. It has also reframed my own beliefs and strategies when it comes to treating patients, and dealing with my own ac... more
Apple Podcasts5-JoeyLUnited States2 years ago - From Professional to Athlete
I’ve had the opportunity to work with Dr. Tim now for a year focused on upper body lifting and running. As a working professional, I never saw myself as athletic- in our time together though he has imparted knowledge on me about how to not just make progress but to make it safely and progressively in a way that builds strength and not pain.
This podcast encapsulates the wisdom he shares with me on each of our coaching calls. Recommended highly I’d you’re looking to move the needle and surprise... more
Apple Podcasts5acameronhUnited States4 years ago - Amazing Stuff
The hosts are fun, witty, and clearly know their stuff. I learn so much each episode, and they bring in some really cool guests too. I love listening to it while I do my day job of designing septic tanks.
Apple Podcasts5CiminellaUnited States5 years ago - Foul language.
Too much foul language in this podcast for my taste. Poor choice of behavior from a licensed Physical Therapist.
Apple Podcasts2WR 123United States5 years ago
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Apple Podcasts | #57 |  Singapore/Health & Fitness/Fitness |
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
Focused on enhancing the adaptability and performance of athletes, this podcast engages with a range of topics related to strength training, physical therapy, and athletic performance. The hosts, who are experts in their respective fields, invite knowledgeable guests to share insights on improving movement quality, addressing chronic pain, and optimizing training strategies for various athlete profiles. Unique elements include personal anecdotes and practical applications, making it not just informative but relatable for listeners interested in sports science and rehabilitation.
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. Coach Em Up Podcast
2. Huberman Lab
3. The Tim Ferriss Show
4. Iron Culture presented by MASS
5. The Daily
How many episodes of this podcast are there?
this podcast launched 5 years ago and published 111 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Tim Shieff
2. Toby Sola
3. Craig Depperschmidt
4. Eric Oberst
5. Darcie Murphy
6. Daniel Cardona
7. Derek Hansen
8. Sarah Scozzaro
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