Start your week off on a positive note with us as we share insights and strategies that can make a difference. Each week one of us will share something we have watched, listened to or read that we found inspiring, motivational, interesting, or thought-provoking with each other and you. Our hope is that some of these ideas will inspire you to give them a try in your own lives or incorporate into yo... more
Publishes | Weekly | Episodes | 277 | Founded | 5 years ago |
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Number of Listeners | Categories | Health & FitnessMental Health |
Episode #277
This week, Daisy shares her experience (and some bits and pieces from podcasts) of using a vibration plate. They seem to be popular at the moment with some new twists and hugely elevated prices but Daisy just dug her basic one out of st... more
Episode #276
In this week’s episode, Terri shares some Kwik tips on creating a morning routine that jumpstarts your brain and sets you up for a day with better focus, mental energy, and direction. She shares these from Kwik Brain Podcast: 30 Minute ... more
Episode #275
This week, Daisy shares a mix of bits and bobs she found on YouTube and Google about the benefits of grounding and walking barefoot.
LINKS:
Coach Amy’s video on Grounding/Earthing
youtube.com/shorts/QtTx3Bx6zLk
Health benefi... more
While Daisy and Terri take a summer break, we hope you will enjoy a replay of half of the episodes (it turns out they recorded 8 in total!) discussing Brené Brown’s book, Atlas of the Heart.
Episode #274 (#104)
It happens to all of us—we don’t succ... more
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Daisy and Terri, thank you so much for this episode, it really speaks to me. Terri, I especially appreciate you finding so many good reads for us/me. I need to hear more of The struggles we have with cravings and our relationship with food. It reminds me also of a podcast you did on the fasting method episode 135. you can’t fix your relationship with food until you fix you relationship with food. would love to hear more of this step-by-step, dealing with a craving head on, in the moment.
I bet that vocal coach would have given you free coaching just to be able to say they were Terri Lance’s vocal coach, lol
Daisy and Terri continue to deliver relevant, thought provoking, and inspiring content week after week. I have established new habits, explored new ideas, faced some fears, and shared with friends and family. They do all of the prep work of finding great information and making it digestible. I highly recommend making them a part of your weekly listening menu.
This is the ”Goldilocks” of podcasts for me. It is just the right length of time, just the right amount of information, delivered in a manner that is enjoyable. I look forward to each episode.
Thank you! I’ve just found this podcast! Thank you for sharing your wisdom!
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Apple Podcasts | #236 | |
Apple Podcasts | #216 |
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This series focuses on personal development, fostering a positive mindset, and exploring health and wellness themes. Each episode features the hosts sharing insightful strategies, drawn from various media, that aim to inspire listeners in their own lives. Topics covered include mental health, fitness routines, dietary choices, addiction awareness, decision-making strategies, and habit formation. Notable discussions delve into the influences of societal pressures, addiction, emotional management, and the nurturing of healthy relationships with food and exercise. The conversational and relatable format encourages listeners to reflect on their own habits and consider small, manageable changes for a more fulfilling life.
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These podcasts share a similar audience with Monday Mindset:
1. The Fasting Method Podcast
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3. The Fasting Highway
4. Low Carb MD Podcast
5. Fasting For Life
Monday Mindset launched 5 years ago and published 277 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Monday Mindset include:
1. Dr. Courtney Connolly
2. Anna Lemke
3. Dr. Sarah Wakeman
4. Sal Di Stefano
5. Dr. Tyna Moore
6. Dr. Ben Rein
7. Dr. Michael Breus
8. Natalie DeTillo Ryan
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.