Monday Mindset
Daisy BrackenhallStart your week off on a positive note with us as we share insights and strategies that can make a difference. Each week one of us will share something we have watched, listened to or read that we found inspiring, motivational, interesting, or thought-provoking with each other and you. Our hope is that some of these ideas will inspire you to give them a try in your own lives or incorporate into yo... more
| Publishes | Weekly | Episodes | 287 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental Health | |||
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Latest Episodes
Episode #287
In this episode, we explore why “work–life balance” might be the wrong goal, and how shifting to work–life integration can make every part of life more engaging, creative, and even fun. Inspired by Dr. Ellen Langer, we dive into reframi... more
Episode #286
Revisiting a topic from a previous episode, Terri again shares how you can improve your recall of things like names and lists by using your creative skills to link them to visual imagery. Stop relying on rote memorization and light up y... more
Episode #285
Curiosity isn’t a weakness — it’s the key to change. In this episode, Daisy shares Dr. Ellen Langer’s insights on letting go of certainty, questioning mindless rules, and noticing what’s really happening so life becomes richer, lighter,... more
Episode #284
Have you ever been told you are a picky eater? Do you dislike bitter tastes? In this episode, Terri shares some interesting things she has learned about our sense of taste and smell. You might enjoy listening to the entire episode of Re... more
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Reviews
- Episode 215 understanding cravings
Daisy and Terri, thank you so much for this episode, it really speaks to me. Terri, I especially appreciate you finding so many good reads for us/me. I need to hear more of The struggles we have with cravings and our relationship with food. It reminds me also of a podcast you did on the fasting method episode 135. you can’t fix your relationship with food until you fix you relationship with food. would love to hear more of this step-by-step, dealing with a craving head on, in the moment.
Apple Podcasts5121Jan
United States2 years ago - Best voices online
I bet that vocal coach would have given you free coaching just to be able to say they were Terri Lance’s vocal coach, lol
Apple Podcasts5SimiloracleUnited States3 years ago - Full meal mind snacks
Daisy and Terri continue to deliver relevant, thought provoking, and inspiring content week after week. I have established new habits, explored new ideas, faced some fears, and shared with friends and family. They do all of the prep work of finding great information and making it digestible. I highly recommend making them a part of your weekly listening menu.
Apple Podcasts5BabciasFarmUnited States4 years ago - Just right!
This is the ”Goldilocks” of podcasts for me. It is just the right length of time, just the right amount of information, delivered in a manner that is enjoyable. I look forward to each episode.
Apple Podcasts5t_ellisUnited States4 years ago - Inspirational
Thank you! I’ve just found this podcast! Thank you for sharing your wisdom!
Apple Podcasts5Martha from ArizonaUnited States5 years ago
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Apple Podcasts | #151 |  South Korea/Health & Fitness/Mental Health |
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Frequently Asked Questions About Monday Mindset
What is Monday Mindset about and what kind of topics does it cover?
The content focuses on empowering listeners to enhance their well-being and mindset by sharing insights from various sources including books, podcasts, and personal experiences. Recurring themes include mental health strategies, motivation, curiosity, and practical approaches to emotional and physical health, often featuring actionable tips for listeners to implement in their daily lives. The podcast uniquely combines personal narratives with research-backed strategies, inviting guests occasionally to discuss relevant topics, from dietary trends to emotional management techniques. The engaging and accessible format is designed to inspire and educate, making it particularly appealing to those interested in personal development and wellness.
Where can I find podcast stats for Monday Mindset?
Rephonic provides a wide range of podcast stats for Monday Mindset. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Monday Mindset and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Monday Mindset get?
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What are the audience demographics for Monday Mindset?
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How many subscribers and views does Monday Mindset have?
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Which podcasts are similar to Monday Mindset?
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How many episodes of Monday Mindset are there?
Monday Mindset launched 6 years ago and published 287 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Monday Mindset?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Monday Mindset?
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What guests have appeared on Monday Mindset?
Recent guests on Monday Mindset include:
1. Dr. Ellen Langer
2. Rachel Herz
3. Dr. Courtney Connolly
4. Anna Lemke
5. Dr. Sarah Wakeman
6. Sal Di Stefano
7. Dr. Tyna Moore
8. Dr. Ben Rein
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.