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Momenti di benessere

Federica D. Borsato

Ti senti sopraffatta dallo stress, dall'ansia o dalla mancanza di tempo per te stessa?In questo podcast potresti trovare quello che fa per te.Momenti di benessere ti offre soluzioni semplici e pratiche per migliorare il tuo benessere emotivo e mentale.Scoprirai esercizi facili da applicare in qualsiasi momento della giornata, ideali per chi vuole ritrovare serenità e tranquillità, senza stravolger... more

PublishesWeeklyEpisodes89Founded2 years ago
Language
Italian
Number of ListenersCategories
Health & FitnessEducationSelf-ImprovementAlternative Health

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Latest Episodes

Come ridurre lo stress? Una delle risposte più semplici e potenti me l'ha data un monaco buddista, durante una chiacchierata inaspettata vicino a casa mia, qui a Chiang Mai nel 2026.

In questo episodio di Momenti di Benessere Tailandese ti racconto ... more

Quante volte arrivi a sera con il corpo finalmente fermo, ma la mente che continua a correre? In questa puntata ti propongo una meditazione per dormire pensata per aiutarti a lasciare andare la giornata, i pensieri rimasti in sospeso e i pesi che ti ... more

Il carico mentale delle donne è reale, ed è molto più pesante di quello che si vede dall'esterno. Ti svegli già stanca: prima ancora di alzarti, la testa riparte con la lista di tutto quello che devi fare, chi devi chiamare, cosa non puoi dimenticare... more

Ansia come sconfiggerla? Basterebbe anche solo capire cosa si sta provando, non è scontato come potrebbe sembrare, per riuscire a domarla.

A volte si manifesta come una rigidità nel corpo che non passa mai. Una notte in cui i pensieri girano e non s... more

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1. Mind Haven Italia
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How many episodes of Momenti di benessere are there?

Momenti di benessere launched 2 years ago and published 89 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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