Midlife Purpose Project: Guiding 40+ women toward Connection, Inner Peace & Purpose
Katie FarinasThe Midlife Purpose Project is a podcast for spiritually seeking midlife women who are ready to come home to themselves. If you are navigating midlife anxiety, overwhelm, burnout, disconnection, perimenopause, menopause, body changes after 40, and the deeper questions of purpose, identity, and what comes next - welcome to the community. I’m Katie Farinas — yoga teacher, former nurse, and midlife c... more
| Publishes | Weekly | Episodes | 156 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Personal JournalsSelf-ImprovementSociety & CultureEducation | |||
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Latest Episodes
In this episode of The Midlife Purpose Project, Katie is joined by Hillary for a deeply personal and honest conversation about anxiety, emotional healing, and reconnecting with your true self in midlife.
Rather than an expert-driven conversation, th... more
Anxiety in midlife isn’t just stress—it may be a signal that something in your life is ready to change.
If you’ve been feeling more anxious, on edge, or overwhelmed lately—even when nothing is obviously wrong—this episode will help you understand wh... more
Feeling stuck in midlife isn’t a crisis—it may be a wake-up call to reconnect with your purpose, identity, and what truly matters.
If you’ve been feeling unfulfilled, disconnected, or like something in your life no longer fits—even if you can’t full... more
Feeling stuck in midlife isn’t a sign that something is wrong—it may be a signal that something deeper in your life is ready to change.
If you’ve been feeling restless, disconnected, or like something is “off”—even when your life looks fine on paper... more
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Reviews
- Empowered thru mindfulness
The powerful tools shared in these down-to-earth conversations Katie will have you eagerly skipping into your best self. Love it!
Apple Podcasts5KymCoco
United States2 months ago - Detailed and Informative!
So glad I found this amazing podcast. Terrific resource for me and for so many of the people I know and love!
Apple Podcasts5Dan13386United States6 months ago - Inspirational
I love listening to this podcast. I always learn something new and helpful. The episode on EBT was especially interesting and I plan on trying it for a month. Thank you Katie for sharing what you’ve learned and continue to learn.
Apple Podcasts5Grace/😁United Statesa year ago - Outstanding Podcast
As a Nurse and a survivor of childhood trauma your podcast has allowed me to explore, name, and heal past and present trauma. You also remind me how to laugh and play, which is the best medicine. Thank you.
Apple Podcasts5KACOVEYUnited Statesa year ago - Wonderful podcast! 💜
I love the loving kindness meditation & all the great conversations. Katie has a delightful presence and offers valuable information with a warm heart. I feel so grateful to have come across this show!!!
Apple Podcasts5rainbethUnited States2 years ago
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| Listeners per Episode | Gender Skew | Location | |||
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| Household Income | Social Media Reach | ||||
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this podcast launched 3 years ago and published 156 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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