
What if your darkest moment was actually the universe's greatest gift? Ten years ago, I was living what seemed like a dream life – a regular on Sydney’s social scene, a successful DJ, and a red-carpet presenter for 2DayFM, interviewing celebrities for a living. But behind the cameras and beneath the smile, I was battling the demons of PTSD that threatened to consume me entirely. That breaking poin... more
| Publishes | Daily | Episodes | 129 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationSelf-ImprovementHealth & Fitness | |||

Life is a game
→ Become a Mindspo Certified Meditation & Regulation Teacher
Find me:
IG: @rochelle_fox | @mindspo
TikTok: @rochelle_fox | @mindspo
YouTube: Rochelle Fox | Mindspo | Mindspo Podcast
That thing you keep forcing? The place you can't get comfortable no matter how hard you try? I don't think it's you. I think your soul already knows what your brain hasn't caught up to yet.
→ Become a Mindspo Certified Meditation & Regulation Teache... more
If you've been doing all the mindset work, but you're still feeling blocked, exhausted, or dysregulated, this is for you.
Your next level of success doesn't come from a better mindset. It comes from a more regulated nervous system.
I'm breaking dow... more
If you’ve ever felt lost trying to figure out your purpose or felt pressure to have one clear mission statement for your life, I need to tell you something.
I spent years obsessing over finding my purpose. I wanted a contract, a manual, something t... more
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I looooove Rochelle, Chris and the team at Mindspo with my whole heart. I’ve been listening for a while now and every episode never fails to inspire me to not only dream my wildest dreams but to actually reach for those dreams and live life like I’ve already achieved my dreams. You can feel Rochelle’s energy through your earphones and it’s always the most authentic, real version of her that keeps me coming back. I could write an essay on how much love I have for Rochelle so I’ll stop here💗etern... more
Not to be dramatic, but Rochelle’s work has changed my mindset completely. I started following them both in 2016 and have been on the journey ever since! Their guidance on meditation for anxiety and lessons on the law of attraction are the best in the field - easy to digest, understand and implement… it’s also fun and interesting which is a hard balance to master. If you’re looking for your dream life, this is a good place to start
Love love love this podcast. So relatable. I find myself nodding along with what Rochelle is saying so often.
It has given me so much, motivation, inspiration, clarity, excitement (my word from the new beginning podcast….wow on this one by the way 👌🏼)
You are a permanent fixture in my life now
This podcast has truly changed my life. Love how vulnerable and wise Roch and Chris both are. It’s my happy place and a big breath of fresh air.
This is the best podcast ever! And I just love everything about Mindspo. I listen to their episodes on repeat and they bring so much joy and motivation and peace into my life. I wish there were more people like Rochelle and Chris in the world.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
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Apple Podcasts | #23 |
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Listeners, social reach, demographics and more for this podcast.
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Focuses on personal transformation and self-improvement, bridging spirituality and manifestation. The host shares insights from her journey overcoming PTSD, offering tools for listeners to cultivate authenticity, navigate personal growth, and achieve their dreams without burnout. Episodes feature a mix of solo reflections and interviews with experts in wellness, mental health, and personal development, encouraging community connection and resilience. Topics vary but often emphasize genuine human experiences, emotional healing, and conscious living within a supportive network of creators.
Rephonic provides a wide range of podcast stats for Mindspo. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Mindspo and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
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These podcasts share a similar audience with Mindspo:
1. Law of Attraction Changed My Life
2. Money, Mindset & Manifestation
3. Rise with Roxie
4. Highest Self Podcast®
5. MINDSET MAGIC & MANIFESTATION Podcast
Mindspo launched 3 years ago and published 129 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Mindspo include:
1. Dominique Elissa
2. Melinde Hines
3. Rebecca Campbell
4. Rādhikā Dās
5. Nicole Vignola
6. Megan Rose Lane
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